{"id":20,"date":"2019-07-19T21:35:12","date_gmt":"2019-07-19T20:35:12","guid":{"rendered":"http:\/\/institutodewushu.com\/?page_id=20"},"modified":"2024-12-13T19:44:53","modified_gmt":"2024-12-13T18:44:53","slug":"contacto","status":"publish","type":"page","link":"https:\/\/institutodewushu.com\/index.php\/contacto\/","title":{"rendered":"Contacto"},"content":{"rendered":"\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2993.2104933540386!2d2.156680915425912!3d41.39123487926382!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12a4a291e2f37f05%3A0x710155b3c88f485f!2sInstituto+de+Wu+Shu!5e0!3m2!1sen!2ses!4v1563568252436!5m2!1sen!2ses\" allowfullscreen=\"\" width=\"500\" height=\"400\"><\/iframe><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p><i class=\"fas fa-map-marked-alt fa-2x\"><\/i>  <font size=\"3\">Carrer de Mallorca 219, 1<sup>o<\/sup>, 08008 Barcelona<\/font><\/p>\n\n<p><i class='fa fas fa-phone fa-2x'><\/i>  <font size=\"3\"><a href=\"tel:+34934536788\">+ 34 93 453 67 88<\/font><\/a><\/p>\n\n<p><i class='fa fas fa-at fa-2x'><\/i>  <font size=\"3\"><a href=\"mailto:institutodewushu@hotmail.com\"> institutodewushu@hotmail.com<\/font><\/a><\/p>\n\n<a href=\"https:\/\/www.youtube.com\/channel\/UCIcs3dka4_Tbfha_Ki-bpNA\"><i class=\"fab fa-youtube fa-3x\"><\/i><\/a> <a href=\"https:\/\/www.facebook.com\/Instituto-de-Wu-Shu-177374409139354\/\"><i class=\"fab fa-facebook fa-3x\"><\/i><\/a>\n<\/div>\n<\/div>\n\n\n\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\" data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"20\" data-nummobile=\"20\" data-item-padding=\"5\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"20\" data-locatornonce=\"af864e1c78\" 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           <span class=\"sbi-screenreader\">\ud83d\udd25\ud83d\udc09 DONES I DRACS \ud83d\udc09\ud83d\udd25\n\nJa \u00e9s aqu\u00ed l\u2019<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25\ud83d\udc09 DONES I DRACS \ud83d\udc09\ud83d\udd25\n\nJa \u00e9s aqu\u00ed l\u2019estrena d\u2019un projecte que neix del foc, la for\u00e7a i la connexi\u00f3 entre mons\ud83c\udf39\u2728\ufe0f\n\n\u201cDones i Dracs\u201d uneix la pot\u00e8ncia dels dracs xinesos amb la m\u00e0gia dels malabars de foc, creant un llenguatge esc\u00e8nic \u00fanic, perfecte per celebrar diferents moments per\u00f2 tamb\u00e9 per anar m\u00e9s enll\u00e0: cap a un imaginari ancestral on el s\u00edmbol pren vida\ud83d\udc09\n\nAquest projecte no seria possible sense totes les dones que hi han posat cos, \u00e0nima i flama. Gr\u00e0cies per la vostra entrega, la vostra for\u00e7a i la vostra bellesa indomable. Sou el veritable foc que dona vida als dracs\u2764\ufe0f\u200d\ud83d\udd25\n\nEn moltes cultures, el drac no \u00e9s nom\u00e9s una criatura m\u00edtica, sin\u00f3 un s\u00edmbol de poder, saviesa i transformaci\u00f3\u2665\ufe0fQuan es troba amb l\u2019energia femenina, emergeix una alqu\u00edmia especial: misteri, intu\u00efci\u00f3, for\u00e7a creadora\u2026 una dansa entre all\u00f2 visible i all\u00f2 ocult\ud83d\udda4\n\nLa feminitat com a portal.\nEl foc com a llenguatge.\nEl drac com a esperit.\n\nAix\u00f2 \u00e9s nom\u00e9s el principi\ud83d\udd25\n\nAmb la colaboraci\u00f3 de @institutodewushu @tribalandflames @manosdefuego @pendrafoc \ud83d\udd25\n\n#DonesIDracs #FireFlow #SantJordi #AnyNouXin\u00e8s #femeninepower\n\u2014\u2014\u2014\n\ud83d\udd25\ud83d\udc09 MUJERES Y DRAGONES \ud83d\udc09\ud83d\udd25\n\nYa est\u00e1 aqu\u00ed el estreno de un proyecto que nace del fuego, la fuerza y la conexi\u00f3n entre mundos.\n\n\u201cMujeres y Dragones\u201d une la potencia de los dragones chinos con la magia de los malabares de fuego, creando un lenguaje esc\u00e9nico \u00fanico, perfecto para celebrar momentos como Sant Jordi o el A\u00f1o Nuevo Chino\u2026 pero tambi\u00e9n para ir m\u00e1s all\u00e1: hacia un imaginario ancestral donde el s\u00edmbolo cobra vida.\n\nEste proyecto no ser\u00eda posible sin todas las mujeres que han puesto cuerpo, alma y llama. Gracias por vuestra entrega, vuestra fuerza y vuestra belleza indomable. Sois el verdadero fuego que da vida a los dragones\ud83d\udc32\ud83d\udd25\n\nEn muchas culturas, el drag\u00f3n no es solo una criatura m\u00edtica, sino un s\u00edmbolo de poder, sabidur\u00eda y transformaci\u00f3n. Al encontrarse con la energ\u00eda femenina, emerge una alquimia especial: misterio, intuici\u00f3n, fuerza creadora\u2026 una danza entre lo visible y lo oculto.\n\nLa feminidad como portal.\nEl fuego como lenguaje.\nEl drag\u00f3n como esp\u00edritu.\nEsto es solo el principio\ud83d\udd25\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17869946430503689\" data-date=\"1776946783\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXeVQW-jMD0\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">El pr\u00f3ximo domingo 26 de Abril tendr\u00e1 lugar en e<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"El pr\u00f3ximo domingo 26 de Abril tendr\u00e1 lugar en el Instituto de Wu.shu, la tercera sesi\u00f3n del Curso &quot;Desarrollo del Poder Mental&quot;, con una de las t\u00e9cnicas m\u00e1s significativas del curso. \n\nEsta sesi\u00f3n est\u00e1 abierta a todas las personas que est\u00e1n interesadas, no es imprescindible haber participado en las dos sesiones anteriores. Ven y entrena tu mente para los desaf\u00edos que nos depara el futuro. Av\u00edsanos si estas interesad@!\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17984733347987828\" data-date=\"1775816468\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DW8pWPfDCEV\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-2.cdninstagram.com\/v\/t51.82787-15\/669858282_18188659168364664_5587249812807322205_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=eacsfVctJucQ7kNvwFHO13N&#038;_nc_oc=AdoYUtRuZfixB2tJttGjmC3pR0EtnefG-9cW-8_r6JP-0Zmcru6_WWS7De2EQE2puTwjhiIilzv2iVjGrQeG_8jp&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&#038;_nc_tpa=Q5bMBQETorxTtd3Zo3W2whVO4LF4-4Y9eVLDOrUe-IsYuk_Wy7XaCoaFHWNW1tvyuOvDsKcfvn28quqmxw&#038;oh=00_Af35qkgUZ8jGi4KdQ-v0I4ly0RIe4GJsRQUVR4n_SbFpUQ&#038;oe=69F64A0E\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669858282_18188659168364664_5587249812807322205_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=eacsfVctJucQ7kNvwFHO13N&amp;_nc_oc=AdoYUtRuZfixB2tJttGjmC3pR0EtnefG-9cW-8_r6JP-0Zmcru6_WWS7De2EQE2puTwjhiIilzv2iVjGrQeG_8jp&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&amp;_nc_tpa=Q5bMBQETorxTtd3Zo3W2whVO4LF4-4Y9eVLDOrUe-IsYuk_Wy7XaCoaFHWNW1tvyuOvDsKcfvn28quqmxw&amp;oh=00_Af35qkgUZ8jGi4KdQ-v0I4ly0RIe4GJsRQUVR4n_SbFpUQ&amp;oe=69F64A0E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669858282_18188659168364664_5587249812807322205_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=eacsfVctJucQ7kNvwFHO13N&amp;_nc_oc=AdoYUtRuZfixB2tJttGjmC3pR0EtnefG-9cW-8_r6JP-0Zmcru6_WWS7De2EQE2puTwjhiIilzv2iVjGrQeG_8jp&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&amp;_nc_tpa=Q5bMBQETorxTtd3Zo3W2whVO4LF4-4Y9eVLDOrUe-IsYuk_Wy7XaCoaFHWNW1tvyuOvDsKcfvn28quqmxw&amp;oh=00_Af35qkgUZ8jGi4KdQ-v0I4ly0RIe4GJsRQUVR4n_SbFpUQ&amp;oe=69F64A0E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669858282_18188659168364664_5587249812807322205_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=eacsfVctJucQ7kNvwFHO13N&amp;_nc_oc=AdoYUtRuZfixB2tJttGjmC3pR0EtnefG-9cW-8_r6JP-0Zmcru6_WWS7De2EQE2puTwjhiIilzv2iVjGrQeG_8jp&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&amp;_nc_tpa=Q5bMBQETorxTtd3Zo3W2whVO4LF4-4Y9eVLDOrUe-IsYuk_Wy7XaCoaFHWNW1tvyuOvDsKcfvn28quqmxw&amp;oh=00_Af35qkgUZ8jGi4KdQ-v0I4ly0RIe4GJsRQUVR4n_SbFpUQ&amp;oe=69F64A0E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669858282_18188659168364664_5587249812807322205_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=eacsfVctJucQ7kNvwFHO13N&amp;_nc_oc=AdoYUtRuZfixB2tJttGjmC3pR0EtnefG-9cW-8_r6JP-0Zmcru6_WWS7De2EQE2puTwjhiIilzv2iVjGrQeG_8jp&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&amp;_nc_tpa=Q5bMBQETorxTtd3Zo3W2whVO4LF4-4Y9eVLDOrUe-IsYuk_Wy7XaCoaFHWNW1tvyuOvDsKcfvn28quqmxw&amp;oh=00_Af35qkgUZ8jGi4KdQ-v0I4ly0RIe4GJsRQUVR4n_SbFpUQ&amp;oe=69F64A0E&quot;}\">\n            <span class=\"sbi-screenreader\">\ud83d\udd25 Tradici\u00f3n, potencia y conocimiento directo d<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 Tradici\u00f3n, potencia y conocimiento directo de linaje \ud83d\udd25\n\nEste 25 y 26 de abril en Barcelona tienes una oportunidad \u00fanica de profundizar en el aut\u00e9ntico Tai Chi Chuan estilo Chen de la mano del Gran Maestro Jos\u00e9 Lu\u00eds Serra.\n\nTrabajaremos la potente forma Pu\u00f1os de Ca\u00f1\u00f3n (Lao Jia Er Lu), una de las expresiones m\u00e1s explosivas y avanzadas del sistema, donde se combinan estructura, energ\u00eda interna y emisi\u00f3n de fuerza (fajin). Un entrenamiento esencial para quienes buscan ir m\u00e1s all\u00e1 de la suavidad y descubrir el verdadero potencial marcial del Tai Chi.\n\n\ud83d\udca5 Correcci\u00f3n directa\n\ud83d\udca5 Trabajo de estructura y aplicaciones\n\ud83d\udca5 Conexi\u00f3n con la esencia del estilo Chen\n\nOrganiza: Instituto de Wushu\n\u26a0\ufe0f Plazas limitadas\n\nNo dejes pasar esta oportunidad de entrenar con un referente y llevar tu pr\u00e1ctica a otro nivel.\n\n\ud83d\udce9 \u00a1Reserva tu plaza ahora!\n\n#Taichi #ChenStyle #taichichen #chentaichi #InstitutoDeWushu\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17955159753115836\" data-date=\"1775648685\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DW3pU-ajHo7\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw6-1.cdninstagram.com\/v\/t51.82787-15\/669472222_18188409139364664_6278000490292346453_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=C5G3zx40onwQ7kNvwGFDwjs&#038;_nc_oc=AdpwfSGQ0hMPCAEVNk-Zt1CwUyIBx819plyVYvOBCX_uCKr4lCGS4gY8NRCFXQGATRQr-wZ-lhJtmKIq4Qh7AjmS&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&#038;_nc_tpa=Q5bMBQHySEDP7qQdOTd7ZhZX-J9Xh9if6LdaGxpiJYmCv1H6QDhyWdoY5mkTtfTvfAu7ozNPObr-bPbRBg&#038;oh=00_Af1CXfl6WICVZ-f0sPKtcogKAX4ZGtB5N1epRHLZOFmgEw&#038;oe=69F62973\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669472222_18188409139364664_6278000490292346453_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=C5G3zx40onwQ7kNvwGFDwjs&amp;_nc_oc=AdpwfSGQ0hMPCAEVNk-Zt1CwUyIBx819plyVYvOBCX_uCKr4lCGS4gY8NRCFXQGATRQr-wZ-lhJtmKIq4Qh7AjmS&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&amp;_nc_tpa=Q5bMBQHySEDP7qQdOTd7ZhZX-J9Xh9if6LdaGxpiJYmCv1H6QDhyWdoY5mkTtfTvfAu7ozNPObr-bPbRBg&amp;oh=00_Af1CXfl6WICVZ-f0sPKtcogKAX4ZGtB5N1epRHLZOFmgEw&amp;oe=69F62973&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669472222_18188409139364664_6278000490292346453_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=C5G3zx40onwQ7kNvwGFDwjs&amp;_nc_oc=AdpwfSGQ0hMPCAEVNk-Zt1CwUyIBx819plyVYvOBCX_uCKr4lCGS4gY8NRCFXQGATRQr-wZ-lhJtmKIq4Qh7AjmS&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&amp;_nc_tpa=Q5bMBQHySEDP7qQdOTd7ZhZX-J9Xh9if6LdaGxpiJYmCv1H6QDhyWdoY5mkTtfTvfAu7ozNPObr-bPbRBg&amp;oh=00_Af1CXfl6WICVZ-f0sPKtcogKAX4ZGtB5N1epRHLZOFmgEw&amp;oe=69F62973&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669472222_18188409139364664_6278000490292346453_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=C5G3zx40onwQ7kNvwGFDwjs&amp;_nc_oc=AdpwfSGQ0hMPCAEVNk-Zt1CwUyIBx819plyVYvOBCX_uCKr4lCGS4gY8NRCFXQGATRQr-wZ-lhJtmKIq4Qh7AjmS&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&amp;_nc_tpa=Q5bMBQHySEDP7qQdOTd7ZhZX-J9Xh9if6LdaGxpiJYmCv1H6QDhyWdoY5mkTtfTvfAu7ozNPObr-bPbRBg&amp;oh=00_Af1CXfl6WICVZ-f0sPKtcogKAX4ZGtB5N1epRHLZOFmgEw&amp;oe=69F62973&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669472222_18188409139364664_6278000490292346453_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=C5G3zx40onwQ7kNvwGFDwjs&amp;_nc_oc=AdpwfSGQ0hMPCAEVNk-Zt1CwUyIBx819plyVYvOBCX_uCKr4lCGS4gY8NRCFXQGATRQr-wZ-lhJtmKIq4Qh7AjmS&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&amp;_nc_tpa=Q5bMBQHySEDP7qQdOTd7ZhZX-J9Xh9if6LdaGxpiJYmCv1H6QDhyWdoY5mkTtfTvfAu7ozNPObr-bPbRBg&amp;oh=00_Af1CXfl6WICVZ-f0sPKtcogKAX4ZGtB5N1epRHLZOFmgEw&amp;oe=69F62973&quot;}\">\n            <span class=\"sbi-screenreader\"><\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 PROYECCIONES APLICADAS AL COMBATE DEPORTIVO \ud83d\udd25\n\n\u00bfQuieres llevar tu nivel a otro plano? Este no es un entrenamiento m\u00e1s. Es una inmersi\u00f3n real en el arte de derribar, controlar y dominar el combate desde la ra\u00edz del kung fu tradicional chino.\n\nAprende a aplicar proyecciones efectivas, mejorar tu timing, equilibrio y lectura del oponente\u2026 y transformar tu forma de luchar con herramientas pr\u00e1cticas y directas al combate.\n\nDe la mano del Maestro Jos\u00e9 Luis Serra, trabajar\u00e1s t\u00e9cnicas que marcan la diferencia entre reaccionar\u2026 o controlar la situaci\u00f3n.\n\n\ud83d\udccd Viernes de 19:00 a 21:00\n\ud83d\udccc Instituto de Wushu (BCN Center)\n\nTanto si ya practicas como si quieres iniciarte, este curso te dar\u00e1 bases s\u00f3lidas, aplicables y reales.\n\n\u26a1 Plazas limitadas\n\u26a1 Entrenamiento pr\u00e1ctico desde el primer d\u00eda\n\ud83d\udc49 Escr\u00edbenos y asegura tu lugar.\n\n\u00a1Es el momento de subir tu nivel! \ud83d\udca5\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18012928802836075\" data-date=\"1775486654\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWy0Rn7DEHB\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-1.cdninstagram.com\/v\/t51.82787-15\/659078704_18188149066364664_5974102887677730451_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=VmKv7ueh8boQ7kNvwFbxsGV&#038;_nc_oc=AdpMRA3mt-xfbFVCRgsarUQ8TtvuAqcGguuo-28D-G9zZeOFRTDLgoBAGzpulKdLF4NZld6DF6e47TalAHLaBxn4&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&#038;_nc_tpa=Q5bMBQFl_tY7PmXYEZwHpZKQO2p7PBnxrW9rWqJ0RcLtBS3uZMPodSiAe8JhCqOrH3Jrbv-wKpine_52tA&#038;oh=00_Af0mxMhnzrYKFUnp-JCaDVo8wqRf1fA2TRULDV_z4CAMXg&#038;oe=69F637D1\" 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           <span class=\"sbi-screenreader\">\ud83d\udd25 Descubre la fuerza del Xingyi Quan, uno de lo<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 Descubre la fuerza del Xingyi Quan, uno de los estilos internos m\u00e1s potentes y directos del kung-fu tradicional\ud83d\udd25\n\nUn sistema que une t\u00e9cnica, defensa personal, salud y la energ\u00eda de los 5 elementos. \ud83d\udc09\ud83d\udc05\n\nEl domingo 19 de abril tienes la oportunidad de entrenar durante toda la ma\u00f1ana con Joan Manuel Clavero en un curso abierto a todos los niveles, tanto si quieres iniciarte como si ya practicas artes marciales.\n\nAprender\u00e1s:\n \u26a1 Las bases del Xingyi Quan\n\ud83d\udc3e T\u00e9cnicas de los 12 animales\n\ud83d\udd25 El poder de los 5 elementos\n\ud83d\udee1\ufe0f Aplicaciones de defensa personal\n\ud83e\uddd8 Trabajo interno, coordinaci\u00f3n y salud\n\nUna pr\u00e1ctica intensa, tradicional y transformadora en la que descubrir\u00e1s por qu\u00e9 este estilo es conocido por la contundencia y eficacia de sus t\u00e9cnicas.\n\n\ud83d\udccd Instituto de Wu-Shu \u2013 Barcelona\n\ud83d\uddd3 Domingo 19 de abril\n\u23f0 De 9:30 a 14:00 h\n\nLas plazas son limitadas. Reserva la tuya y ven a vivir la esencia del kung-fu tradicional\ud83d\udc4a\ud83d\udd25\n\n#XingyiQuan #KungFuTradicional #InstitutoDeWushu\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17948208459123967\" data-date=\"1774887255\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWg9BCgjBjg\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-2.cdninstagram.com\/v\/t51.82787-15\/657313972_18187386370364664_144211556105668974_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=4H29CGAW-t8Q7kNvwEHI_xW&#038;_nc_oc=Adq80KelQt42VMl9PceOaMwgk9coTQnukt77Cy7RsaDabUTidcAR-XiaaVD85y2UHuWPmTt1U_AQPFH83x0LJOm2&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&#038;_nc_tpa=Q5bMBQGRSMAr6r9m4vbVWMaaMs0qQYbxO2kxo_k2WHBO4uHIUpLP-dRA0D0bo1xirRVdP00NBlK554nWHA&#038;oh=00_Af36xMPDVReCOhyckMKSGGbHAY7RTvtmbWrIx6MUBBI2Fw&#038;oe=69F62F6B\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657313972_18187386370364664_144211556105668974_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4H29CGAW-t8Q7kNvwEHI_xW&amp;_nc_oc=Adq80KelQt42VMl9PceOaMwgk9coTQnukt77Cy7RsaDabUTidcAR-XiaaVD85y2UHuWPmTt1U_AQPFH83x0LJOm2&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&amp;_nc_tpa=Q5bMBQGRSMAr6r9m4vbVWMaaMs0qQYbxO2kxo_k2WHBO4uHIUpLP-dRA0D0bo1xirRVdP00NBlK554nWHA&amp;oh=00_Af36xMPDVReCOhyckMKSGGbHAY7RTvtmbWrIx6MUBBI2Fw&amp;oe=69F62F6B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657313972_18187386370364664_144211556105668974_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4H29CGAW-t8Q7kNvwEHI_xW&amp;_nc_oc=Adq80KelQt42VMl9PceOaMwgk9coTQnukt77Cy7RsaDabUTidcAR-XiaaVD85y2UHuWPmTt1U_AQPFH83x0LJOm2&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&amp;_nc_tpa=Q5bMBQGRSMAr6r9m4vbVWMaaMs0qQYbxO2kxo_k2WHBO4uHIUpLP-dRA0D0bo1xirRVdP00NBlK554nWHA&amp;oh=00_Af36xMPDVReCOhyckMKSGGbHAY7RTvtmbWrIx6MUBBI2Fw&amp;oe=69F62F6B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657313972_18187386370364664_144211556105668974_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4H29CGAW-t8Q7kNvwEHI_xW&amp;_nc_oc=Adq80KelQt42VMl9PceOaMwgk9coTQnukt77Cy7RsaDabUTidcAR-XiaaVD85y2UHuWPmTt1U_AQPFH83x0LJOm2&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&amp;_nc_tpa=Q5bMBQGRSMAr6r9m4vbVWMaaMs0qQYbxO2kxo_k2WHBO4uHIUpLP-dRA0D0bo1xirRVdP00NBlK554nWHA&amp;oh=00_Af36xMPDVReCOhyckMKSGGbHAY7RTvtmbWrIx6MUBBI2Fw&amp;oe=69F62F6B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657313972_18187386370364664_144211556105668974_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=4H29CGAW-t8Q7kNvwEHI_xW&amp;_nc_oc=Adq80KelQt42VMl9PceOaMwgk9coTQnukt77Cy7RsaDabUTidcAR-XiaaVD85y2UHuWPmTt1U_AQPFH83x0LJOm2&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&amp;_nc_tpa=Q5bMBQGRSMAr6r9m4vbVWMaaMs0qQYbxO2kxo_k2WHBO4uHIUpLP-dRA0D0bo1xirRVdP00NBlK554nWHA&amp;oh=00_Af36xMPDVReCOhyckMKSGGbHAY7RTvtmbWrIx6MUBBI2Fw&amp;oe=69F62F6B&quot;}\">\n            <span class=\"sbi-screenreader\">\u26a0\ufe0fNUEVO CURSO\ud83d\udca5 \ud83d\udd25 Descubre el poder ocult<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u26a0\ufe0fNUEVO CURSO\ud83d\udca5 \ud83d\udd25 Descubre el poder oculto del cuerpo \ud83d\udd25\n\n\u00bfSab\u00edas que un peque\u00f1o punto puede cambiarlo todo?\nEn este seminario de Kyusho \/ Dim Mak, aprender\u00e1s a entender y aplicar los puntos vitales dentro de las artes marciales.\n\nUna formaci\u00f3n te\u00f3rico-pr\u00e1ctica donde explorar\u00e1s: \u26a1 Localizaci\u00f3n precisa de puntos clave\n\n\u26a1 Aplicaciones reales en combate y defensa personal\n\u26a1 T\u00e9cnicas de control, desequilibrio y neutralizaci\u00f3n\nUn conocimiento ancestral que transforma tu manera de practicar. No es solo fuerza\u2026 es precisi\u00f3n, conciencia y estrategia.\n\n\ud83e\udd4b A cargo de Ramon Ma\u00f1\u00e9\n\ud83d\udcc5 11 de abril de 2026\n\u26a0\ufe0f Plazas limitadas\nSi quieres llevar tu nivel al siguiente punto\u2026 este seminario es para ti.\n\n\ud83d\udce9 Reserva ya tu plaza\n\n#Kyusho #DimMak #ArtesMarciales #KungFu #Wushu\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18004905467858130\" data-date=\"1774520951\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWWCWY1jN2q\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">MARTILLO METEORO\u2604\ufe0f\n\nAs\u00ed cerramos el taller de<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"MARTILLO METEORO\u2604\ufe0f\n\nAs\u00ed cerramos el taller de meteor hammer con Martina:  precisi\u00f3n, coordinaci\u00f3n y esp\u00edritu marcial en cada movimiento \ud83d\udc09\n\nTrabajo de base, enfoque interno y aplicaci\u00f3n\u2026 hasta llegar a este final con un grupo que lo dio todo \ud83d\udca5\n\nEl kung fu no es solo t\u00e9cnica: es disciplina, presencia y camino compartido. Y aqu\u00ed se ha sentido en cada giro y cada impacto \u2728 Gracias Martina y gracias a todxs lxs que vinisteis a entrenar con actitud y respeto \ud83e\udef6\nSois parte de esta familia marcial!\n\n\u26a0\ufe0f Si quieres entrenar kung fu y seguir evolucionando,\nestate atentx\u2026 vienen m\u00e1s talleres y clases en @institutodewushu \ud83d\udd25\n\n\u00bfTe unes al siguiente ?\n\n#InstitutodeWushu #KungFu #Wushu #MeteorHammer #ArtesMarciales \ud83d\udc09\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18113931481670429\" data-date=\"1774339229\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWQnykkjALa\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\ud83d\udd25 ESPADA DE PA KUA \u2013 2\u00aa PARTE FORMA YIN \ud83d\udd25<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 ESPADA DE PA KUA \u2013 2\u00aa PARTE FORMA YIN \ud83d\udd25\n\nLa suavidad que corta, la precisi\u00f3n que fluye, el movimiento que transforma.\n\nSum\u00e9rgete en el arte del Pa Kua Chang, donde cada paso es circular, cada gesto tiene intenci\u00f3n y la espada se convierte en una extensi\u00f3n de tu energ\u00eda. \u2694\ufe0f\n\nEn esta segunda parte profundizaremos en la Forma Yin, explorando la fluidez, el control y la conexi\u00f3n interna que hacen de esta disciplina algo \u00fanico.\n\n\u2728 Mejora tu coordinaci\u00f3n, equilibrio y presencia\n\u2728 Desarrolla sensibilidad, potencia y elegancia\n\u2728 Conecta cuerpo, mente y respiraci\u00f3n\n\n\ud83d\udcc5 28\u201329 MARZO\n\nS\u00e1bado: 10:00\u201314:00 \/ 16:00\u201319:00\nDomingo: 10:00\u201314:00\n\nNo es solo un entrenamiento, es una experiencia\u2604\ufe0f\n\n\u26a0\ufe0f Plazas limitadas\n\ud83d\udce9 Reserva la tuya por DM o a institutodewushu@hotmail.com \ud83d\udc09\u2764\ufe0f\n\n#pakua #pakuachang #kungfu #KungFuTradicional #Barcelona\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18131136316556073\" data-date=\"1773914857\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWD-UQzjLMZ\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\ud83e\udde0\u2728 DESARROLLO DEL CONTROL MENTAL \u2013 Segunda <\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udde0\u2728 DESARROLLO DEL CONTROL MENTAL \u2013 Segunda sesi\u00f3n \u2728\ud83e\udde0\n\nEl pr\u00f3ximo 29 de marzo te invitamos a profundizar en el poder de tu mente en una experiencia pr\u00e1ctica y transformadora.\n\nAprender\u00e1s a enfocar, visualizar y dirigir tu energ\u00eda mental a trav\u00e9s de herramientas como:\n\n\ud83d\udd39 El poder de la imaginaci\u00f3n\n\ud83d\udd39 La pantalla mental\n\ud83d\udd39 Entrenamiento mental\n\ud83d\udd39 Palabras de poder\n\ud83d\udd39 T\u00e9cnica de los tres dedos\n\nUn espacio para entrenar tu mente como un m\u00fasculo y llevar tu pr\u00e1ctica (y tu vida) a otro nivel.\n\n\ud83d\udccd Instituto de Wushu \u2013 Barcelona\n\ud83d\udd59 De 10h a 13h\n\nImpartido por Montserrat Serlav\u00f3s\nPlazas limitadas \ud83d\udd25\n#ControlMental #EntrenamientoMental #Wushu #DesarrolloPersonal #ChiKung\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18010804538838230\" data-date=\"1773421396\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DV1Q4KxDJ1e\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-2.cdninstagram.com\/v\/t51.82787-15\/651675764_18185214418364664_5596763688697730093_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=ScZHIZJ1EyoQ7kNvwHkWB7C&#038;_nc_oc=AdrAMCZXVSJwcDgVdKlumdUOdznmYY6cl-R5gv0BbFmRPo-rUmPppYA-xgFH99XVOJTgIqF1guF10_br4Y9f3aiI&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&#038;_nc_tpa=Q5bMBQFoMXJ-PNbdXzT3U-lR66WS8WXBNz5DZiPXVlwCbsV3qTyw8w3ttME5sppsWm71oNmiwdH1ASMbNA&#038;oh=00_Af14SPsc-siPqba5pSkNJcaT1g0RRnkkUPwrrPTIMUBrcA&#038;oe=69F62FD7\" 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           <span class=\"sbi-screenreader\">\ud83d\udd25 Curso de Martillo Meteoro con Martina Aguil\u00e1<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 Curso de Martillo Meteoro con Martina Aguil\u00e1 \ud83d\udd25 @marti_am24\n\nEl pr\u00f3ximo 22 de marzo por la ma\u00f1ana en @institutodewushu tendr\u00e1s la oportunidad de aprender una disciplina espectacular que combina coordinaci\u00f3n, precisi\u00f3n y fluidez en el movimiento.\n\nEn este curso exploraremos las bases t\u00e9cnicas del meteoro, control del peso y de la cuerda, transiciones fluidas y combinaciones din\u00e1micas para desarrollar un movimiento potente y elegante. Un entrenamiento que conecta artes marciales y expresi\u00f3n corporal.\n\nEn el reel puedes ver algunos momentos del \u00faltimo taller, donde la energ\u00eda, el aprendizaje y la comunidad hicieron que la experiencia fuera incre\u00edble.\n\n\u2728 Si te llama el movimiento circular, el flow y los retos t\u00e9cnicos, este curso es para ti.\n\n\ud83d\udccd Instituto de Wushu\n\ud83d\udcc5 22 de marzo \u00b7 10 a 14h\n\u26a1 Plazas limitadas\n\n\u00a1Reserva ya y no te quedes sin la tuya!\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18342519898215959\" data-date=\"1772806236\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVi7yfxDEM9\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\u2728 Despierta tu energ\u00eda vital con Qi Gong \u2728\n\nE<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Despierta tu energ\u00eda vital con Qi Gong \u2728\n\nEl Qi Gong (Chi Kung) es una pr\u00e1ctica milenaria china que combina movimiento suave, respiraci\u00f3n consciente y concentraci\u00f3n mental para equilibrar cuerpo y mente.\n\nUna forma profunda y accesible de mejorar tu salud, reducir el estr\u00e9s y recuperar tu energ\u00eda natural.\n\n\ud83c\udf3f En nuestras clases trabajamos t\u00e9cnicas tradicionales como:\n\u2022 Los 8 Brocados de Seda\n\u2022 El juego de los 5 animales\n\u2022 Las 18 palmas de Buda (Lohan Qi Gong)\n\u2022 Los 18 ejercicios de Tai Chi \/ Qi Gong\n\u2022 Lian Gong (Shi Ba Fa)\n\ud83d\udcab Beneficios principales:\n\u2022 Mejora la circulaci\u00f3n y la salud cardiovascular\n\u2022 Aumenta la flexibilidad y el equilibrio\n\u2022 Incrementa la energ\u00eda y vitalidad\n\u2022 Reduce el estr\u00e9s y la ansiedad\n\nEs una pr\u00e1ctica suave y accesible, adaptable a cualquier edad o condici\u00f3n f\u00edsica.\n\ud83d\udd4a Clases semanales\n\ud83d\udcc5 Viernes\n\ud83d\udd65 10:30 \u2013 11:30\n\ud83d\udccd Instituto de Wushu\nC\/ Mallorca 219, Barcelona\n\nSi buscas bienestar, calma y energ\u00eda, este puede ser el momento perfecto para empezar.\n\n\ud83d\udce9 Escr\u00edbenos para m\u00e1s informaci\u00f3n o para reservar tu plaza.\n\n#qigong #chikung #bienestar #saludnatural #energia\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18196167493347246\" data-date=\"1772750998\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVhSbr0jK6A\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\ud83d\udd25 CURSO MENSUAL DE XINGYI QUAN \ud83d\udd25\n\nKung-Fu tr<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 CURSO MENSUAL DE XINGYI QUAN \ud83d\udd25\n\nKung-Fu tradicional \u2022 T\u00e9cnica \u2022 Defensa personal \u2022 Salud\n\nEl pr\u00f3ximo domingo 22 de marzo tienes una oportunidad \u00fanica de profundizar en uno de los sistemas internos m\u00e1s poderosos del kung-fu: el Xingyi Quan.\n\nUn estilo directo, explosivo y eficaz, conocido por la fuerza y simplicidad de sus t\u00e9cnicas, donde cada movimiento nace desde la estructura del cuerpo y la intenci\u00f3n.\n\nDurante el curso trabajaremos:\n\n\u26a1 Los 5 elementos del sistema\n\ud83d\udc05 Las t\u00e9cnicas de los 12 animales\n\ud83d\udee1 Aplicaciones de defensa personal\n\ud83e\uddd8\u200d\u2642\ufe0f Trabajo interno para salud y energ\u00eda\n\ud83e\udd4b Impartido por Joan Manuel Clavero F\u00e0bregas, profesor de kung-fu tradicional @joanmanuelclaverofabregas\n\ud83d\udccd Instituto de Wu Shu de Barcelona\n\ud83d\udcc5 Domingo 22 de marzo\n\u23f0 9:30 \u2013 14:00\n\n\u2714 Abierto a todos los niveles\nSi te interesa el kung-fu tradicional o quieres descubrir un arte marcial profundo, potente y real, este curso es para ti.\n\n\ud83d\udce9 Plazas limitadas \u2013 reserva tu sitio.\n#KungFu #XingyiQuan #ArtesMarciales #KungFuTradicional #Barcelona\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17862375753599974\" data-date=\"1772204003\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVQ_H0EDOhU\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">Entre tambores, energ\u00eda y tradici\u00f3n, el le\u00f3n de<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Entre tambores, energ\u00eda y tradici\u00f3n, el le\u00f3n despierta la fortuna y ahuyenta las malas energ\u00edas \ud83e\udde7\u2728\n\nAs\u00ed rugi\u00f3 nuestro le\u00f3n chino en @olimpoluzdegas, llenando el espacio de fuerza, color y celebraci\u00f3n\ud83d\udd25\n\n\u00bfQuieres esta energ\u00eda en tu evento?\nOfrecemos danza del le\u00f3n chino para animaciones, inauguraciones, eventos corporativos y celebraciones especiales. Una puesta en escena impactante, elegante y llena de simbolismo, a cargo de @institutodewushu \ud83d\udc32\n\nEl le\u00f3n no solo baila\u2026\n\ud83d\udd38 Atrae prosperidad\n\ud83d\udd38 Abre nuevos caminos\n\ud83d\udd38 Protege y bendice el espacio\n\nSi quieres contratar nuestros leones chinos, escr\u00edbenos por mensaje directo o a \ud83d\udce9 institutodewushu@hotmail.com\n\n\u00a1Haz que tu evento ruja con nosotros! \ud83e\udd81\ud83d\udd25\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18323159020247860\" data-date=\"1771855258\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVGl8aaDFeP\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\u2728\u2694\ufe0f CURSO DE ESPADA DE PAKUA CHANG \u2694\ufe0f\u2728<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728\u2694\ufe0f CURSO DE ESPADA DE PAKUA CHANG \u2694\ufe0f\u2728\n\nEn el Instituto de Wushu de Barcelona nos adentramos en el arte interno del c\u00edrculo a trav\u00e9s de la espada china.\n\nUn trabajo elegante, fluido y preciso donde cada giro contiene intenci\u00f3n, estrategia y presencia.\n\n\ud83d\uddd3 28 de febrero y 1 de marzo\n\n\ud83d\udd59 S\u00e1bado: 10:00\u201314:00 y 16:00\u201319:00\n\ud83d\udd59 Domingo: 10:00\u201314:00\n\nFormaci\u00f3n espec\u00edfica de Espada de Pakua Chang (Baguazhang)\n\nA cargo del maestro Carlos Moreira.\n\nLa espada en Pakua no es solo un arma:\nes extensi\u00f3n del cuerpo, del paso circular y del esp\u00edritu.\n\nPlazas limitadas.\n\ud83d\udce9 Inscripciones: institutodewushu@hotmail.com\n\n#PakuaChang #Baguazhang #EspadaChina #ArtesMarcialesInternas #institutodewushu\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18452948929100886\" data-date=\"1771790474\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DVEpzWFjAai\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">As\u00ed nos despedimos del a\u00f1o nuevo chino en el Tim<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"As\u00ed nos despedimos del a\u00f1o nuevo chino en el Time Out Market @timeoutmarketbcn \ud83d\udc32\ud83e\udde7\n\n\u00a1Feliz a\u00f1o del caballo de fuego! \ud83d\udc34\ud83d\udd25\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" 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           <span class=\"sbi-screenreader\">Foto family\ud83e\udef6 despr\u00e9s de l\u2019actuaci\u00f3 d\u2019aque<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Foto family\ud83e\udef6 despr\u00e9s de l\u2019actuaci\u00f3 d\u2019aquest any al restaurant Memorias de China \ud83d\udc09\u2728 @memoriasdechina \n\nGr\u00e0cies a totes les persones que heu vingut a compartir un vespre ple de  tradici\u00f3: dansa del lle\u00f3, drac i energia marcial. Cada any \u00e9s especial, per\u00f2 el que no canvia \u00e9s la il\u00b7lusi\u00f3, la disciplina i el cor que hi posem des de @institutodewushu \u2764\ufe0f\u200d\ud83d\udd25 preci\u00f3s veure unides a quatre generacions marcials \ud83e\udef8\ud83c\udffb\ud83e\udd1b\ud83c\udffd\n\nTanquem cicle\u2026 per\u00f2 encara ens queden les \u00faltimes cites!\n\n\ud83d\udd38\ufe0fEns veiem aquesta nit ambientant la Sala Luz de Gas portant la fortuna del lle\u00f3 xin\u00e8s \ud83e\udde7 @luzdegasbcn\n\n\ud83d\udd38\ufe0fDiumenge al mat\u00ed ens veiem al Time Out Market Barcelona amb l\u2019\u00faltima exhibici\u00f3 d\u2019aquest any.\nVeniu a acomiadar la temporada amb nosaltres i a omplir l\u2019espai de for\u00e7a, cultura i tradici\u00f3 \ud83e\udd41\ud83d\udc32 @timeoutmarketbcn\n\nFeii\u00e7 any nou xin\u00e8s \ud83d\udc32\ud83d\udca5\ud83d\udc34\ud83d\udd25\n\n#chinesenewyear #institutodewushu #memoriasdechina #timeoutmarket #luzdegasbcn\">\n        <\/a>\n    <\/div>\n<\/div><div 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           <span class=\"sbi-screenreader\"><\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Records de l&#039;any passat al @memoriasdechina \ud83e\udef6\ud83d\udc09\u2764\ufe0f\nEnguany, ens tornem a veure avui per donar la benvinguda a l&#039;any del cavall de foc\ud83d\udc34\ud83d\udd25\n\nUn any que simbolitza passi\u00f3, moviment i transformaci\u00f3. El Cavall ens impulsa a avan\u00e7ar amb determinaci\u00f3 i llibertat, mentre que l\u2019element Foc enc\u00e9n la creativitat, el lideratge i el coratge. \u00c9s un any d\u2019acci\u00f3, d\u2019atrevir-se i de brillar amb llum pr\u00f2pia\ud83d\udcab\n\n\u2728 Qu\u00e8 ens aporta?\n\u2013 Energia expansiva i vitalitat\n\u2013 Iniciatives valentes i projectes nous\n\u2013 Lideratge i visibilitat\n\u2013 Creativitat en moviment\n\n\u26a0\ufe0f Precaucions de l\u2019Any del Cavall de Foc:\n\u2013 Evitar la impulsivitat i les decisions precipitades\n\u2013 Gestionar b\u00e9 l\u2019ego i els conflictes\n\u2013 No cremar energies sense mesura\n\u2013 Buscar equilibri entre passi\u00f3 i serenitat\n\nEl foc pot il\u00b7luminar\u2026 o desbordar. La clau ser\u00e0 canalitzar-lo amb consci\u00e8ncia \ud83d\udd25\n\nPrepareu-vos per sentir els tambors, deixar-vos sorprendre per les danses tradicionals i compartir junts l\u2019energia d\u2019un nou cicle que comen\u00e7a.\n\nEns veiem aquest vespre! \ud83e\udde7\u2728.. i si no pots.. divendres tamb\u00e9 serem a la sala @luzdegasbcn amb la dansa del lle\u00f3\ud83e\udd81\ud83d\udca5a m\u00e9s de la nostra cita de diumenge al @timeoutmarketbcn \ud83d\udd25 vine a celebrar amb nosaltres!\n\nGr\u00e0cies @mmc_fotos_ \ud83e\udef6\n\n#liondance #memoriasdechina #danzadeleon #danzadelleon #institutodewushu\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18087259790127940\" data-date=\"1771423816\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DU5vCCujChe\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\u2728\ud83d\udc09 \u00a1Ma\u00f1ana volvemos a encender la energ\u00eda!<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728\ud83d\udc09 \u00a1Ma\u00f1ana volvemos a encender la energ\u00eda! \ud83d\udc32\ud83d\udd25\n\nEl @institutodewushu estar\u00e1 delante del Restaurante Memorias de China con un espect\u00e1culo lleno de tradici\u00f3n, fuerza y color @memoriasdechina\n\nRevive con estas fotos algunos momentos del a\u00f1o pasado\u2026\n\n\ud83e\udd41 Danza del Le\u00f3n despertando la buena fortuna\n\ud83d\udc32 Danza del Drag\u00f3n llenando el espacio de poder y armon\u00eda\n\ud83d\udd25 Danza con fuego encendiendo la noche\n\nMa\u00f1ana volveremos a hacer vibrar cada rinc\u00f3n con la esencia del Wu Shu y la cultura china en vivo.\n\n\u00a1Os esperamos para compartir una noche m\u00e1gica! \u2728\n\nGracias \ud83d\udcf8@lauraloscos \ud83d\ude0d\ud83e\udef6\n\n#InstitutodeWushu #DanzaDelLe\u00f3n #DanzaDelDrag\u00f3n #CulturaChina #Espect\u00e1culoEnVivo\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17857967229610349\" data-date=\"1770977567\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DUsb4VJjBo1\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-2.cdninstagram.com\/v\/t51.82787-15\/631950797_18182367715364664_4523223281661996713_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=0ENEEZVTrlUQ7kNvwFHSdox&#038;_nc_oc=AdplOvtVbqUiiiRGXHBOye7AkdjRy_Y8KIuFsBEm8De1912ybri-MWk6JEwJAKwr0Rqiy-a8HlABHRTHoWUodO8P&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=hpMFmbgnWq6Y7bplubBIOg&#038;_nc_tpa=Q5bMBQHBh2HVCPedxNHMqDuv3WZOcfcuieQyjtMq9LyNlNecE3lpr5EpvlPF-teZdrSAT4QvHog2ODivUA&#038;oh=00_Af0rvrysHp-2ioxtCu5S4ely8WZ9lTVQ1aaLI5BNNzSxpg&#038;oe=69F64692\" 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           <span class=\"sbi-screenreader\">\u2728 DESARROLLO DEL PODER MENTAL \u2728\n\u00bfY si aprendi<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 DESARROLLO DEL PODER MENTAL \u2728\n\u00bfY si aprendieras a utilizar tu mente como tu mayor aliada?\n\nEste curso te ofrece herramientas pr\u00e1cticas para potenciar tus capacidades, mejorar tu enfoque y transformar la manera en que afrontas los retos.\n\n\ud83e\udde0 Basado en el M\u00e9todo Silva\n\ud83d\udcc5 6 sesiones (una al mes)\n\ud83d\uddd3 Inicio: 1 de marzo\n\u23f0 De 10 a 13 h\n\nAprender\u00e1s a programar tu mente, fortalecer tu intuici\u00f3n, gestionar emociones y resolver dificultades con mayor claridad y confianza.\nUn proceso profundo, pr\u00e1ctico y transformador que puede cambiar tu vida\u2026 y la de quienes te rodean.\nImparte: Montserrat Serlav\u00f3s\n\n\ud83d\udccd Instituto de Wu Shu \u2013 Barcelona\n\nPlazas limitadas.\n\n\u00bfTe animas a descubrir el poder que ya vive en ti? \u2728\n\n#metodosilva #silvametod #controlmental #mentalpower #instititutodewushu\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17977441550976549\" data-date=\"1770892567\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DUp5wJ5DDJN\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\ud83d\udd25 MARTILLO METEORO \ud83d\udd25con Martina Aguil\u00e0\n\nUna<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 MARTILLO METEORO \ud83d\udd25con Martina Aguil\u00e0\n\nUna de las armas m\u00e1s espectaculares y desafiantes del Kung Fu llega al tatami del @institutodewushu \ud83d\udca5\n\nEl martillo meteoro no es solo fuerza:\nes coordinaci\u00f3n, precisi\u00f3n, ritmo y presencia. Es aprender a dominar la inercia, el espacio y tu propio centro.\n\nEn este taller trabajaremos t\u00e9cnicas b\u00e1sicas, intermedias y avanzadas, adaptadas a tu nivel.\nNo necesitas experiencia previa \u2014 solo ganas de aprender y disfrutar del proceso \ud83d\udc09\u2728\n\n\ud83d\uddd3 Domingo 22 de marzo\n\u23f0 De 10h a 14h\n\ud83d\udccd C\/ Mallorca 219, Barcelona\n\nGuarda la fecha.\n\n\u00a1Ven a girar, lanzar y transformar la energ\u00eda en movimiento! \u00bfTe atreves a hacerlo volar? \ud83d\udcab\n\n#InstitutodeWushu #MartilloMeteoro #KungFuBarcelona #ArmasTradicionales #Wushu\">\n        <\/a>\n    <\/div>\n<\/div>    <\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<a class=\"sbi_load_btn\" href=\"javascript:void(0);\">\n\t\t\t<span class=\"sbi_btn_text\">Ver M\u00e1s<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\">\n        <a 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