{"id":20,"date":"2019-07-19T21:35:12","date_gmt":"2019-07-19T20:35:12","guid":{"rendered":"http:\/\/institutodewushu.com\/?page_id=20"},"modified":"2024-12-13T19:44:53","modified_gmt":"2024-12-13T18:44:53","slug":"contacto","status":"publish","type":"page","link":"https:\/\/institutodewushu.com\/index.php\/contacto\/","title":{"rendered":"Contacto"},"content":{"rendered":"\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2993.2104933540386!2d2.156680915425912!3d41.39123487926382!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12a4a291e2f37f05%3A0x710155b3c88f485f!2sInstituto+de+Wu+Shu!5e0!3m2!1sen!2ses!4v1563568252436!5m2!1sen!2ses\" allowfullscreen=\"\" width=\"500\" height=\"400\"><\/iframe><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p><i class=\"fas fa-map-marked-alt fa-2x\"><\/i>  <font size=\"3\">Carrer de Mallorca 219, 1<sup>o<\/sup>, 08008 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           <span class=\"sbi-screenreader\"><\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udd62\ud83d\udd25 INTENSIVO DE LANZA DEL ESTILO CHEN \ud83d\udd25\ud83e\udd62\n\nDebido a problemas de visado, finalmente el maestro Chen Yingjun no podr\u00e1 desplazarse a Espa\u00f1a en esta ocasi\u00f3n. Aun as\u00ed, seguimos adelante con el encuentro y aprovecharemos la oportunidad para profundizar en uno de los tesoros del sistema Chen: la forma tradicional de lanza.\n\nEl seminario ser\u00e1 impartido por Jos\u00e9 Luis Serra, disc\u00edpulo directo de la familia Chen y hermano del Instituto de Wushu, quien compartir\u00e1 los principios t\u00e9cnicos, la mec\u00e1nica corporal y las aplicaciones de una de las armas m\u00e1s emblem\u00e1ticas del Taijiquan Chen.\n\nLa lanza ha sido considerada hist\u00f3ricamente la &quot;reina de las armas largas&quot;, y su pr\u00e1ctica desarrolla potencia explosiva, coordinaci\u00f3n, estructura, intenci\u00f3n y conexi\u00f3n corporal de una forma dif\u00edcil de encontrar en otros entrenamientos.\n\n\ud83d\udcc5 6 y 7 de junio\n\ud83d\udccd Mercat Cultural de Vallvidrera (Barcelona)\n\nUn fin de semana para estudiar, perfeccionar y comprender en profundidad una parte esencial del legado marcial del estilo Chen.\n\nAbierto a practicantes de Taijiquan Chen y a estudiantes de artes marciales interesados en el trabajo tradicional de armas.\n\n\ud83d\udce9 Plazas limitadas. Reserva la tuya cuanto antes!\n\n#TaichiChen #ChenTaijiquan #LanzaChen #InstitutoDeWushu #JoseLuisSerra\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18105880558768512\" data-date=\"1780403110\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZFVq81DKku\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw6-1.cdninstagram.com\/v\/t51.82787-15\/712883755_18194315200364664_1827278230453063127_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=LShEnT1nCpkQ7kNvwHl9MOO&#038;_nc_oc=AdoH8fraAYrh4eYAsXtU7AVnwTAXhCoYMDjUhh0tJS_jojGR0BQtZS9A3-S3wXLarzCo3x3ZDeGbt3rrhK4FQxvN&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=BQJoq9si63nOcN7S-XqB4A&#038;_nc_tpa=Q5bMBQFuQrYEja5xPslR7rkiXT3u6GoMY--F-ZQX47o2JcpUgYP6bb4r1ctAt6cKb68O-oinE79WCtra5A&#038;oh=00_Af8ET4VT33GP8P1gZoo7BN8tx7-DSIwXiXX11hK0l2TIdA&#038;oe=6A322E0F\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712883755_18194315200364664_1827278230453063127_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LShEnT1nCpkQ7kNvwHl9MOO&amp;_nc_oc=AdoH8fraAYrh4eYAsXtU7AVnwTAXhCoYMDjUhh0tJS_jojGR0BQtZS9A3-S3wXLarzCo3x3ZDeGbt3rrhK4FQxvN&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQFuQrYEja5xPslR7rkiXT3u6GoMY--F-ZQX47o2JcpUgYP6bb4r1ctAt6cKb68O-oinE79WCtra5A&amp;oh=00_Af8ET4VT33GP8P1gZoo7BN8tx7-DSIwXiXX11hK0l2TIdA&amp;oe=6A322E0F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712883755_18194315200364664_1827278230453063127_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LShEnT1nCpkQ7kNvwHl9MOO&amp;_nc_oc=AdoH8fraAYrh4eYAsXtU7AVnwTAXhCoYMDjUhh0tJS_jojGR0BQtZS9A3-S3wXLarzCo3x3ZDeGbt3rrhK4FQxvN&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQFuQrYEja5xPslR7rkiXT3u6GoMY--F-ZQX47o2JcpUgYP6bb4r1ctAt6cKb68O-oinE79WCtra5A&amp;oh=00_Af8ET4VT33GP8P1gZoo7BN8tx7-DSIwXiXX11hK0l2TIdA&amp;oe=6A322E0F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712883755_18194315200364664_1827278230453063127_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LShEnT1nCpkQ7kNvwHl9MOO&amp;_nc_oc=AdoH8fraAYrh4eYAsXtU7AVnwTAXhCoYMDjUhh0tJS_jojGR0BQtZS9A3-S3wXLarzCo3x3ZDeGbt3rrhK4FQxvN&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQFuQrYEja5xPslR7rkiXT3u6GoMY--F-ZQX47o2JcpUgYP6bb4r1ctAt6cKb68O-oinE79WCtra5A&amp;oh=00_Af8ET4VT33GP8P1gZoo7BN8tx7-DSIwXiXX11hK0l2TIdA&amp;oe=6A322E0F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712883755_18194315200364664_1827278230453063127_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LShEnT1nCpkQ7kNvwHl9MOO&amp;_nc_oc=AdoH8fraAYrh4eYAsXtU7AVnwTAXhCoYMDjUhh0tJS_jojGR0BQtZS9A3-S3wXLarzCo3x3ZDeGbt3rrhK4FQxvN&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQFuQrYEja5xPslR7rkiXT3u6GoMY--F-ZQX47o2JcpUgYP6bb4r1ctAt6cKb68O-oinE79WCtra5A&amp;oh=00_Af8ET4VT33GP8P1gZoo7BN8tx7-DSIwXiXX11hK0l2TIdA&amp;oe=6A322E0F&quot;}\">\n            <span class=\"sbi-screenreader\">\ud83e\udd4b\ud83d\udd25 \u00bfQuieres descubrir c\u00f3mo aplicar los pri<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udd4b\ud83d\udd25 \u00bfQuieres descubrir c\u00f3mo aplicar los principios del Tai Chi y el Wushu tradicional al combate real? \ud83d\udd25\ud83e\udd4b\n\nEste viernes tienes una oportunidad \u00fanica de entrenar con el Maestro Jos\u00e9 Luis Serra en una sesi\u00f3n intensiva dedicada a las proyecciones aplicadas al combate deportivo.\n\nAprender\u00e1s c\u00f3mo transformar los principios del arte marcial tradicional chino en t\u00e9cnicas efectivas de desequilibrio, control y proyecci\u00f3n adaptadas al combate moderno. Un trabajo pr\u00e1ctico, din\u00e1mico y accesible tanto para practicantes de artes marciales chinas como para alumnos de otras disciplinas marciales.\n\n\u2705 Aplicaciones reales al combate\n\u2705 Principios de estructura, equilibrio y potencia\n\u2705 Proyecciones y derribos adaptados al entorno deportivo\n\u2705 Entrenamiento pr\u00e1ctico con supervisi\u00f3n directa\n\n\ud83d\udcc5 Viernes 5 de junio\n\ud83d\udd62 19:30 a 21:00 h\n\ud83d\udccd Instituto de Wushu\nC\/ Mallorca 219, 1\u00ba \u00b7 Barcelona\n\nTanto si buscas mejorar tu comprensi\u00f3n marcial del Tai Chi como si quieres ampliar tus recursos de combate, esta clase te aportar\u00e1 herramientas valiosas para tu pr\u00e1ctica.\n\nLas plazas son limitadas. \u00a1Reserva la tuya y ven a experimentar el lado m\u00e1s marcial del arte tradicional chino!\n\n\ud83d\udcf2 Informaci\u00f3n e inscripciones: +34 650 21 03 97\n\ud83d\udcf8 Instagram: @institutodewushu\n\n#TaiChiChen #Wushu #ArtesMarcialesChinas #CombateDeportivo #Proyecciones\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18029768003811626\" data-date=\"1779442157\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYosziNjMvJ\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">Lao Jia Er Lu \ud83d\udd25\n\nAgradecidos por la gran transm<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Lao Jia Er Lu \ud83d\udd25\n\nAgradecidos por la gran transmisi\u00f3n del GM Jose Luis Serra en el Instituto de WuShu. Un fin de semana de aprendizaje profundo, precisi\u00f3n y conexi\u00f3n con la esencia del Taiji Chen, compartiendo experiencia, detalles y comprensi\u00f3n de una forma cercana y generosa.\n\nGracias por seguir manteniendo vivo este arte y por inspirar a nuevas generaciones de practicantes \u2764\ufe0f\n\nY para todos los practicantes de Chen\u2026 ya tenemos nueva fecha en Barcelona junto al gran Maestro Chen Yingjun, uno de los grandes referentes internacionales del estilo Chen.\n\n\ud83d\udccd Mercat de Vallvidrera\n\ud83d\uddd3 5, 6 y 7 de junio\n\nToda la informaci\u00f3n y reservas en el post fijado de la cuadr\u00edcula \u26a1\n\n#taichichen #chenstyle #taichi #kungfu #barcelona\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17850512469692509\" data-date=\"1779281185\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYj5xm0DAmW\/\" target=\"_blank\" 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           <span class=\"sbi-screenreader\">\ud83d\udd25 SEMINARIO INTERNACIONAL DE TAI CHI ESTILO CHE<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 SEMINARIO INTERNACIONAL DE TAI CHI ESTILO CHEN \u2013 BARCELONA 2026 \ud83d\udd25\n\n\u26a0\ufe0fQueremos informaros de un cambio importante en el seminario previsto para los d\u00edas 5, 6 y 7 de junio.\nDebido a problemas de visado de \u00faltima hora, el Grand Master Chen Xiao Wang finalmente no podr\u00e1 viajar a Europa en estas fechas.\u26a0\ufe0f\n\nAun as\u00ed, el curso SIGUE ADELANTE y tenemos el honor de contar con la presencia de su hijo, Grand Master Chen Yingjun, continuador directo del linaje Chen y referente internacional del estilo. \ud83d\ude4f\nSe mantendr\u00e1 pr\u00e1cticamente TODO el programa original, ofreciendo una oportunidad \u00fanica para profundizar en la esencia del Tai Chi Chuan tradicional de la familia Chen.\n\n\ud83d\udccd \u00daNICO CAMBIO EN EL PROGRAMA: El viernes se realizar\u00e1 una sesi\u00f3n especial de Chan Si Gong (Chi Kung de Tai Chi), trabajo fundamental para desarrollar:\n\n \u2022 conexi\u00f3n interna\n\u2022 coordinaci\u00f3n corporal\n\u2022 estructura\n\u2022 potencia espiral\n\u2022 sensibilidad y ra\u00edz\n\nEl seminario del fin de semana seguir\u00e1 centrado en la forma Lao Jia Er Lu (Pu\u00f1os ca\u00f1\u00f3n de la vieja escuela), uno de los entrenamientos m\u00e1s importantes y profundos del estilo Chen tradicional\ud83d\udca5\n\nEste encuentro est\u00e1 dirigido a: \n\n\u262f practicantes de Tai Chi estilo Chen\n\u262f instructores y disc\u00edpulos de toda Espa\u00f1a\n\u262f artistas marciales internos\n\u262f personas que quieran profundizar en el trabajo aut\u00e9ntico del linaje Chen\n\nSer\u00e1 una oportunidad excepcional para entrenar de cerca con una de las figuras m\u00e1s representativas de la nueva generaci\u00f3n del linaje familiar Chen, manteniendo vivo el conocimiento transmitido directamente desde Chenjiagou\ud83c\udde8\ud83c\uddf3\n\n\ud83d\udcc5 5, 6 y 7 de junio 2026\n\ud83d\udccd Mercat Cultural de Vallvidrera \u2013 Barcelona\n\nPlazas limitadas.\nSi formas parte del estilo Chen en Espa\u00f1a, este seminario es una oportunidad muy especial para compartir pr\u00e1ctica, conocimiento y comunidad\u2764\ufe0f\u200d\ud83d\udd25\n\n\ud83d\udce9 Informaci\u00f3n e inscripciones:\n @institutodewushu\n+34 650 21 03 97\ninstitutodewushu@hotmail.com\n\n#taichichen #taichichenstyle #taichi #taiji #Barcelona\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18125145928717501\" data-date=\"1778705388\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYSvB_-s3es\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">Celebrando el A\u00f1o Nuevo Chino junto a la gran fam<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Celebrando el A\u00f1o Nuevo Chino junto a la gran familia de @memoriasdechina \ud83d\udc09\u2728\n\nUn encuentro lleno de cultura, movimiento y energ\u00eda compartida donde el arte marcial, la danza y el fuego se unieron para dar vida a una noche muy especial \u2764\ufe0f\n\nDesde @institutodewushu queremos agradecer a todas las personas que formaron parte de esta celebraci\u00f3n y a quienes la vivieron con nosotros\u2665\ufe0f por muchos a\u00f1os de leones, dragones,  familia i tradici\u00f3n! \u2728\n\nEn el reel pod\u00e9is ver parte de las exhibiciones, entrenamientos y momentos compartidos junto al espect\u00e1culo de @institutodewushu, @pendrafoc \ud83d\udd25 y la fuerza esc\u00e9nica de @crew.taimura \ud83e\udd8b\u26a1 gracias por el v\u00eddeo y por todo @mikaevents.es !\n\nTradici\u00f3n, comunidad y expresi\u00f3n en movimiento.\nAs\u00ed vivimos el comienzo de este nuevo ciclo \ud83c\udfee\n\nFeliz a\u00f1o del caballo de fuego! \ud83d\udc34\ud83d\udd25 \n\n#chinesenewyear #anynouxines #institutodewushu #pendrafoc #crewtaimura\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17851660527680037\" data-date=\"1778314627\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYHGNZJDJcX\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw6-1.cdninstagram.com\/v\/t51.82787-15\/687501203_18191689069364664_3423733769384155678_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=qISC6B5JA7IQ7kNvwHUloBQ&#038;_nc_oc=AdrJUwlTRisbtjyipTd6wX0zqbdBe_b11WGWlshO2Vdsy_TaiaJMKv2qzE030ZMqtQr90z_23Xh11YwFmEEosWya&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=BQJoq9si63nOcN7S-XqB4A&#038;_nc_tpa=Q5bMBQGCjry7Mz2wVOz4Lygy9bayjeAPITc8HF3zbmabxARTt2m4IQ4_uU6uuBMZuHfArLwaTwN69k10fQ&#038;oh=00_Af8cqsP0bQW1SkDXrxmzbh1YQF1jVi3vsqZuK0UY5RieTA&#038;oe=6A3216CE\" 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           <span class=\"sbi-screenreader\">\ud83e\udde0\u2728 \u00bfY si aprendieras a usar tu mente a tu fa<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udde0\u2728 \u00bfY si aprendieras a usar tu mente a tu favor?\nVivimos acelerados, con estr\u00e9s, distracciones y pensamientos que muchas veces nos frenan. Este curso es una oportunidad para parar, respirar y descubrir herramientas reales para entrenar tu mente y potenciar tu bienestar.\n\nEn este taller aprender\u00e1s t\u00e9cnicas pr\u00e1cticas y f\u00e1ciles de aplicar para:\n\n\u26a1 Mejorar tu concentraci\u00f3n\n\ud83e\uddd8 Reducir el estr\u00e9s y la ansiedad mental\n\ud83c\udfaf Potenciar tu enfoque y claridad\n\ud83d\udcad Gestionar mejor tus pensamientos\n\ud83c\udf31 Crear h\u00e1bitos mentales m\u00e1s saludables\n\nNo importa tu experiencia previa: es un curso abierto a todos los niveles y pensado para que puedas aplicar lo aprendido desde el primer d\u00eda.\n\n\ud83d\udcc5 24 de mayo de 2026\n\u23f0 De 10:00 a 13:00\n\ud83d\udccd Instituto de Wu Shu\nC\/ Mallorca 219, 1er piso\n\n\u26a0\ufe0f PLAZAS LIMITADAS \u26a0\ufe0f\nReserva ahora y empieza a transformar tu mente para transformar tu vida.\n\n\ud83d\udce9 Informaci\u00f3n e inscripciones:\nmserlavos@gmail.com\n\ud83d\udcde 636 667 453\">\n        <\/a>\n    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           <span class=\"sbi-screenreader\">Ad\u00e9ntrate en los fundamentos de la Medicina Tradi<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ad\u00e9ntrate en los fundamentos de la Medicina Tradicional China y emprende un viaje de autoconocimiento\ud83d\udc26\u200d\ud83d\udd25\n\nEn este curso de iniciaci\u00f3n, explorar\u00e1s los conceptos esenciales que rigen esta milenaria disciplina, comprendiendo su l\u00f3gica integral y c\u00f3mo aborda, desde una perspectiva hol\u00edstica, una amplia variedad de dolencias y desequilibrios\u262f\ufe0f\n\nA cargo de Luis Cervilla, profesor de kung-fu,  acupuntor y m\u00e9dico chino asociado al @institutodewushu \ud83d\udc32 \u2665\ufe0f\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18403312513198163\" data-date=\"1777631070\">\n    <div class=\"sbi_photo_wrap\">\n       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           <span class=\"sbi-screenreader\">\ud83d\udd25 GRAND MASTER CHEN XIAO WANG EN BARCELONA \ud83d\udd25<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 GRAND MASTER CHEN XIAO WANG EN BARCELONA \ud83d\udd25\n\nTAIJIQUAN ESTILO CHEN \u2013 TRANSMISI\u00d3N DIRECTA\nUna oportunidad excepcional para entrenar con una de las m\u00e1ximas autoridades mundiales del Taiji estilo Chen\u262f\ufe0f\n\nRefina tu estructura, potencia tu energ\u00eda interna y accede a la esencia real del arte.\n\n\ud83d\udccd Barcelona \u2013 Vallvidrera\n\ud83d\udcc5 5 \u00b7 6 \u00b7 7 JUNIO 2026\n\nPROGRAMA OFICIAL\n\n\ud83d\udd34 VIERNES 5 JUNIO\nForma de 9 movimientos estilo Chen\n\ud83d\udd53 16:00 \u2013 19:00\n\ud83d\udcb0 50\u20ac\n\n\ud83d\udd34 S\u00c1BADO 6 JUNIO - Lao Jia Er Lu (Pu\u00f1os ca\u00f1\u00f3n)\n\ud83d\udd58 09:00 \u2013 11:00\n\ud83d\udd52 15:00 \u2013 19:00\n\ud83d\udd34 DOMINGO 7 JUNIO\n\ud83d\udd59 10:00 \u2013 13:00\n\ud83d\udd53 16:00 \u2013 19:00\n\ud83d\udcb0 S\u00c1BADO + DOMINGO: 160\u20ac\n\n\u26a1 PARA PRACTICANTES DE TAICHI Y ESTILO CHEN\nMejora tu nivel t\u00e9cnico, corrige detalles clave y experimenta el Taiji desde su ra\u00edz aut\u00e9ntica.\n\nSum\u00e9rgete en la esencia del arte interno:\nprecisi\u00f3n, energ\u00eda y tradici\u00f3n transmitida directamente desde la fuente\ud83d\udc09\n\n\u26a0\ufe0f PLAZAS LIMITADAS \u2013 RESERVA AHORA\n\ud83d\udce9 institutodewushu@hotmail.com\n\ud83d\udcf2 +34 650 21 03 97\n\ud83c\udf10 www.institutodewushu.com\u2060\ufffd\n\ud83d\udccd Mercat Cultural de Vallvidrera\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18150696019474354\" data-date=\"1777532459\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXvySQTDMkr\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\ud83d\udd25\ud83d\udca5 \u00bfQuieres entrenar como un aut\u00e9ntico gue<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25\ud83d\udca5 \u00bfQuieres entrenar como un aut\u00e9ntico guerrero? \ud83d\udca5\ud83d\udd25\n\nEl poder interno no se improvisa\u2026 se cultiva.\nEste 17 de mayo tienes la oportunidad de adentrarte en el Xingyi Quan, uno de los estilos m\u00e1s directos, potentes y efectivos del kung-fu tradicional. Un sistema que une t\u00e9cnica, salud y defensa personal en cada movimiento.\n\n\u26a1 Movimiento explosivo\n\u26a1 Energ\u00eda interna\n\u26a1 Aplicaci\u00f3n real\n\nNo importa tu nivel. Solo necesitas ganas.\n\n\ud83d\udccd Barcelona \u2013 Instituto de Wu-Shu\n\ud83d\udd58 9:30 a 14:00\n\ud83d\udc4a Abierto a todos los niveles\n\nEntrenar\u00e1s un sistema basado en: \n\n\ud83d\udc05 La fuerza de los animales\n\ud83c\udf0a El flujo de los 5 elementos\n\ud83d\udd25 La intenci\u00f3n que transforma el cuerpo\nSi buscas algo m\u00e1s que entrenar\u2026 esto es para ti.\n\ud83d\udea8 Plazas limitadas \u2014 reserva ya\n\ud83d\udce9 DM o contacto directo en el cartel\n\n\u2014\n\ud83d\udd25\ud83d\udca5 Vols entrenar com un aut\u00e8ntic guerrer? \ud83d\udca5\ud83d\udd25\nEl poder intern no s\u2019improvisa\u2026 es cultiva.\n\nAquest 17 de maig descobreix el Xingyi Quan, un estil directe, potent i real del kung-fu tradicional.\n\n\u26a1 Moviment explosiu\n\u26a1 Energia interna\n\u26a1 Aplicaci\u00f3 real\n\n\ud83d\udccd Barcelona \u2013 Institut de Wu-Shu\n\ud83d\udd58 9:30 a 14:00\n\n\ud83d\udc4a Obert a tots els nivells\nSi sents la crida\u2026 vine.\n\n#kungfu #wushu #xingyiquan #artesmarciales #barcelona\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18320244562256822\" data-date=\"1777036521\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DXhAPrtjL5g\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\ud83d\udd25\ud83d\udc09 DONES I DRACS \ud83d\udc09\ud83d\udd25\n\nJa \u00e9s aqu\u00ed l\u2019<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25\ud83d\udc09 DONES I DRACS \ud83d\udc09\ud83d\udd25\n\nJa \u00e9s aqu\u00ed l\u2019estrena d\u2019un projecte que neix del foc, la for\u00e7a i la connexi\u00f3 entre mons\ud83c\udf39\u2728\ufe0f\n\n\u201cDones i Dracs\u201d uneix la pot\u00e8ncia dels dracs xinesos amb la m\u00e0gia dels malabars de foc, creant un llenguatge esc\u00e8nic \u00fanic, perfecte per celebrar diferents moments per\u00f2 tamb\u00e9 per anar m\u00e9s enll\u00e0: cap a un imaginari ancestral on el s\u00edmbol pren vida\ud83d\udc09\n\nAquest projecte no seria possible sense totes les dones que hi han posat cos, \u00e0nima i flama. Gr\u00e0cies per la vostra entrega, la vostra for\u00e7a i la vostra bellesa indomable. Sou el veritable foc que dona vida als dracs\u2764\ufe0f\u200d\ud83d\udd25\n\nEn moltes cultures, el drac no \u00e9s nom\u00e9s una criatura m\u00edtica, sin\u00f3 un s\u00edmbol de poder, saviesa i transformaci\u00f3\u2665\ufe0fQuan es troba amb l\u2019energia femenina, emergeix una alqu\u00edmia especial: misteri, intu\u00efci\u00f3, for\u00e7a creadora\u2026 una dansa entre all\u00f2 visible i all\u00f2 ocult\ud83d\udda4\n\nLa feminitat com a portal.\nEl foc com a llenguatge.\nEl drac com a esperit.\n\nAix\u00f2 \u00e9s nom\u00e9s el principi\ud83d\udd25\n\nAmb la colaboraci\u00f3 de @institutodewushu @tribalandflames @manosdefuego @pendrafoc \ud83d\udd25\n\n#DonesIDracs #FireFlow #SantJordi #AnyNouXin\u00e8s #femeninepower\n\u2014\u2014\u2014\n\ud83d\udd25\ud83d\udc09 MUJERES Y DRAGONES \ud83d\udc09\ud83d\udd25\n\nYa est\u00e1 aqu\u00ed el estreno de un proyecto que nace del fuego, la fuerza y la conexi\u00f3n entre mundos.\n\n\u201cMujeres y Dragones\u201d une la potencia de los dragones chinos con la magia de los malabares de fuego, creando un lenguaje esc\u00e9nico \u00fanico, perfecto para celebrar momentos como Sant Jordi o el A\u00f1o Nuevo Chino\u2026 pero tambi\u00e9n para ir m\u00e1s all\u00e1: hacia un imaginario ancestral donde el s\u00edmbolo cobra vida.\n\nEste proyecto no ser\u00eda posible sin todas las mujeres que han puesto cuerpo, alma y llama. Gracias por vuestra entrega, vuestra fuerza y vuestra belleza indomable. Sois el verdadero fuego que da vida a los dragones\ud83d\udc32\ud83d\udd25\n\nEn muchas culturas, el drag\u00f3n no es solo una criatura m\u00edtica, sino un s\u00edmbolo de poder, sabidur\u00eda y transformaci\u00f3n. Al encontrarse con la energ\u00eda femenina, emerge una alquimia especial: misterio, intuici\u00f3n, fuerza creadora\u2026 una danza entre lo visible y lo oculto.\n\nLa feminidad como portal.\nEl fuego como lenguaje.\nEl drag\u00f3n como esp\u00edritu.\nEsto es solo el principio\ud83d\udd25\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17869946430503689\" data-date=\"1776946783\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXeVQW-jMD0\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">El pr\u00f3ximo domingo 26 de Abril tendr\u00e1 lugar en e<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"El pr\u00f3ximo domingo 26 de Abril tendr\u00e1 lugar en el Instituto de Wu.shu, la tercera sesi\u00f3n del Curso &quot;Desarrollo del Poder Mental&quot;, con una de las t\u00e9cnicas m\u00e1s significativas del curso. \n\nEsta sesi\u00f3n est\u00e1 abierta a todas las personas que est\u00e1n interesadas, no es imprescindible haber participado en las dos sesiones anteriores. Ven y entrena tu mente para los desaf\u00edos que nos depara el futuro. Av\u00edsanos si estas interesad@!\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17984733347987828\" data-date=\"1775816468\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DW8pWPfDCEV\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-2.cdninstagram.com\/v\/t51.82787-15\/669858282_18188659168364664_5587249812807322205_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=K7DQFpQddGYQ7kNvwG-hpCv&#038;_nc_oc=AdrTVD-lidx01UPqup5UAZYt_UOUzQl2BOCuzl1OVEBNNMD6o2yQtGcS3XV9tJ926wFzmxlSx2cX9s_S2wRsTHz8&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=BQJoq9si63nOcN7S-XqB4A&#038;_nc_tpa=Q5bMBQHxK3_7SDppZOk9_DRprzj9uTEsXGJNP_izv79BRxJIxfxmkwtPPThrWpaGyJHKdtkzWZ2aVzvVFw&#038;oh=00_Af8A6ZKm_fu6qGcVRtXsueBjLIRxi6EdI6mrqELa3bqEog&#038;oe=6A32464E\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669858282_18188659168364664_5587249812807322205_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=K7DQFpQddGYQ7kNvwG-hpCv&amp;_nc_oc=AdrTVD-lidx01UPqup5UAZYt_UOUzQl2BOCuzl1OVEBNNMD6o2yQtGcS3XV9tJ926wFzmxlSx2cX9s_S2wRsTHz8&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQHxK3_7SDppZOk9_DRprzj9uTEsXGJNP_izv79BRxJIxfxmkwtPPThrWpaGyJHKdtkzWZ2aVzvVFw&amp;oh=00_Af8A6ZKm_fu6qGcVRtXsueBjLIRxi6EdI6mrqELa3bqEog&amp;oe=6A32464E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669858282_18188659168364664_5587249812807322205_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=K7DQFpQddGYQ7kNvwG-hpCv&amp;_nc_oc=AdrTVD-lidx01UPqup5UAZYt_UOUzQl2BOCuzl1OVEBNNMD6o2yQtGcS3XV9tJ926wFzmxlSx2cX9s_S2wRsTHz8&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQHxK3_7SDppZOk9_DRprzj9uTEsXGJNP_izv79BRxJIxfxmkwtPPThrWpaGyJHKdtkzWZ2aVzvVFw&amp;oh=00_Af8A6ZKm_fu6qGcVRtXsueBjLIRxi6EdI6mrqELa3bqEog&amp;oe=6A32464E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669858282_18188659168364664_5587249812807322205_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=K7DQFpQddGYQ7kNvwG-hpCv&amp;_nc_oc=AdrTVD-lidx01UPqup5UAZYt_UOUzQl2BOCuzl1OVEBNNMD6o2yQtGcS3XV9tJ926wFzmxlSx2cX9s_S2wRsTHz8&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQHxK3_7SDppZOk9_DRprzj9uTEsXGJNP_izv79BRxJIxfxmkwtPPThrWpaGyJHKdtkzWZ2aVzvVFw&amp;oh=00_Af8A6ZKm_fu6qGcVRtXsueBjLIRxi6EdI6mrqELa3bqEog&amp;oe=6A32464E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669858282_18188659168364664_5587249812807322205_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=K7DQFpQddGYQ7kNvwG-hpCv&amp;_nc_oc=AdrTVD-lidx01UPqup5UAZYt_UOUzQl2BOCuzl1OVEBNNMD6o2yQtGcS3XV9tJ926wFzmxlSx2cX9s_S2wRsTHz8&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQHxK3_7SDppZOk9_DRprzj9uTEsXGJNP_izv79BRxJIxfxmkwtPPThrWpaGyJHKdtkzWZ2aVzvVFw&amp;oh=00_Af8A6ZKm_fu6qGcVRtXsueBjLIRxi6EdI6mrqELa3bqEog&amp;oe=6A32464E&quot;}\">\n            <span class=\"sbi-screenreader\">\ud83d\udd25 Tradici\u00f3n, potencia y conocimiento directo d<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 Tradici\u00f3n, potencia y conocimiento directo de linaje \ud83d\udd25\n\nEste 25 y 26 de abril en Barcelona tienes una oportunidad \u00fanica de profundizar en el aut\u00e9ntico Tai Chi Chuan estilo Chen de la mano del Gran Maestro Jos\u00e9 Lu\u00eds Serra.\n\nTrabajaremos la potente forma Pu\u00f1os de Ca\u00f1\u00f3n (Lao Jia Er Lu), una de las expresiones m\u00e1s explosivas y avanzadas del sistema, donde se combinan estructura, energ\u00eda interna y emisi\u00f3n de fuerza (fajin). Un entrenamiento esencial para quienes buscan ir m\u00e1s all\u00e1 de la suavidad y descubrir el verdadero potencial marcial del Tai Chi.\n\n\ud83d\udca5 Correcci\u00f3n directa\n\ud83d\udca5 Trabajo de estructura y aplicaciones\n\ud83d\udca5 Conexi\u00f3n con la esencia del estilo Chen\n\nOrganiza: Instituto de Wushu\n\u26a0\ufe0f Plazas limitadas\n\nNo dejes pasar esta oportunidad de entrenar con un referente y llevar tu pr\u00e1ctica a otro nivel.\n\n\ud83d\udce9 \u00a1Reserva tu plaza ahora!\n\n#Taichi #ChenStyle #taichichen #chentaichi #InstitutoDeWushu\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17955159753115836\" data-date=\"1775648685\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DW3pU-ajHo7\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw6-1.cdninstagram.com\/v\/t51.82787-15\/669472222_18188409139364664_6278000490292346453_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=K9xHyyg9knQQ7kNvwEmKiZf&#038;_nc_oc=Ado97VJXNjuVWeNzCECpedUnYodpjqAExC6sBIOsG0i4r6jAmS85tfvzmgbn5adx4CtUXyrIClN0hHycajhfH5tO&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=BQJoq9si63nOcN7S-XqB4A&#038;_nc_tpa=Q5bMBQFRrMEYLJDgMpaZBXgz7Mxn61SKiVHGkrwMWAQTv-PHdb2tZFSgjmqZkiE9LHPBqFuJ8GlJpjmJ3A&#038;oh=00_Af9MfFhbUzMmUNA3vZHNyMmmt6xJB3-gzRBWQjsItSEYXQ&#038;oe=6A3225B3\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669472222_18188409139364664_6278000490292346453_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=K9xHyyg9knQQ7kNvwEmKiZf&amp;_nc_oc=Ado97VJXNjuVWeNzCECpedUnYodpjqAExC6sBIOsG0i4r6jAmS85tfvzmgbn5adx4CtUXyrIClN0hHycajhfH5tO&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQFRrMEYLJDgMpaZBXgz7Mxn61SKiVHGkrwMWAQTv-PHdb2tZFSgjmqZkiE9LHPBqFuJ8GlJpjmJ3A&amp;oh=00_Af9MfFhbUzMmUNA3vZHNyMmmt6xJB3-gzRBWQjsItSEYXQ&amp;oe=6A3225B3&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669472222_18188409139364664_6278000490292346453_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=K9xHyyg9knQQ7kNvwEmKiZf&amp;_nc_oc=Ado97VJXNjuVWeNzCECpedUnYodpjqAExC6sBIOsG0i4r6jAmS85tfvzmgbn5adx4CtUXyrIClN0hHycajhfH5tO&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQFRrMEYLJDgMpaZBXgz7Mxn61SKiVHGkrwMWAQTv-PHdb2tZFSgjmqZkiE9LHPBqFuJ8GlJpjmJ3A&amp;oh=00_Af9MfFhbUzMmUNA3vZHNyMmmt6xJB3-gzRBWQjsItSEYXQ&amp;oe=6A3225B3&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669472222_18188409139364664_6278000490292346453_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=K9xHyyg9knQQ7kNvwEmKiZf&amp;_nc_oc=Ado97VJXNjuVWeNzCECpedUnYodpjqAExC6sBIOsG0i4r6jAmS85tfvzmgbn5adx4CtUXyrIClN0hHycajhfH5tO&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQFRrMEYLJDgMpaZBXgz7Mxn61SKiVHGkrwMWAQTv-PHdb2tZFSgjmqZkiE9LHPBqFuJ8GlJpjmJ3A&amp;oh=00_Af9MfFhbUzMmUNA3vZHNyMmmt6xJB3-gzRBWQjsItSEYXQ&amp;oe=6A3225B3&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669472222_18188409139364664_6278000490292346453_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=K9xHyyg9knQQ7kNvwEmKiZf&amp;_nc_oc=Ado97VJXNjuVWeNzCECpedUnYodpjqAExC6sBIOsG0i4r6jAmS85tfvzmgbn5adx4CtUXyrIClN0hHycajhfH5tO&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQFRrMEYLJDgMpaZBXgz7Mxn61SKiVHGkrwMWAQTv-PHdb2tZFSgjmqZkiE9LHPBqFuJ8GlJpjmJ3A&amp;oh=00_Af9MfFhbUzMmUNA3vZHNyMmmt6xJB3-gzRBWQjsItSEYXQ&amp;oe=6A3225B3&quot;}\">\n            <span class=\"sbi-screenreader\"><\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 PROYECCIONES APLICADAS AL COMBATE DEPORTIVO \ud83d\udd25\n\n\u00bfQuieres llevar tu nivel a otro plano? Este no es un entrenamiento m\u00e1s. Es una inmersi\u00f3n real en el arte de derribar, controlar y dominar el combate desde la ra\u00edz del kung fu tradicional chino.\n\nAprende a aplicar proyecciones efectivas, mejorar tu timing, equilibrio y lectura del oponente\u2026 y transformar tu forma de luchar con herramientas pr\u00e1cticas y directas al combate.\n\nDe la mano del Maestro Jos\u00e9 Luis Serra, trabajar\u00e1s t\u00e9cnicas que marcan la diferencia entre reaccionar\u2026 o controlar la situaci\u00f3n.\n\n\ud83d\udccd Viernes de 19:00 a 21:00\n\ud83d\udccc Instituto de Wushu (BCN Center)\n\nTanto si ya practicas como si quieres iniciarte, este curso te dar\u00e1 bases s\u00f3lidas, aplicables y reales.\n\n\u26a1 Plazas limitadas\n\u26a1 Entrenamiento pr\u00e1ctico desde el primer d\u00eda\n\ud83d\udc49 Escr\u00edbenos y asegura tu lugar.\n\n\u00a1Es el momento de subir tu nivel! \ud83d\udca5\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18012928802836075\" data-date=\"1775486654\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWy0Rn7DEHB\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-1.cdninstagram.com\/v\/t51.82787-15\/659078704_18188149066364664_5974102887677730451_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=Fgz6_BcNr6UQ7kNvwHxhLxw&#038;_nc_oc=Ado80ZU42q8WKpEGaooU0dZ0O1CLS4kbeKERS6yZ2FWzHcT9f0dlRhqW72oxvN4VE5KlqEQ_cXRS5GkJVlqQKGn1&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=BQJoq9si63nOcN7S-XqB4A&#038;_nc_tpa=Q5bMBQEdB2-0uSJh_apBSeWp46MLiKX6DHdr39erRgRGM5faaWD_eTTgMCnVTuDobuCpMlQbxRpmnEfyRw&#038;oh=00_Af9Y6cVmS4ZOo9lp7etoAZfLGYwMRjdy0iQ2cc88HbWu9g&#038;oe=6A323411\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/659078704_18188149066364664_5974102887677730451_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Fgz6_BcNr6UQ7kNvwHxhLxw&amp;_nc_oc=Ado80ZU42q8WKpEGaooU0dZ0O1CLS4kbeKERS6yZ2FWzHcT9f0dlRhqW72oxvN4VE5KlqEQ_cXRS5GkJVlqQKGn1&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQEdB2-0uSJh_apBSeWp46MLiKX6DHdr39erRgRGM5faaWD_eTTgMCnVTuDobuCpMlQbxRpmnEfyRw&amp;oh=00_Af9Y6cVmS4ZOo9lp7etoAZfLGYwMRjdy0iQ2cc88HbWu9g&amp;oe=6A323411&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/659078704_18188149066364664_5974102887677730451_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Fgz6_BcNr6UQ7kNvwHxhLxw&amp;_nc_oc=Ado80ZU42q8WKpEGaooU0dZ0O1CLS4kbeKERS6yZ2FWzHcT9f0dlRhqW72oxvN4VE5KlqEQ_cXRS5GkJVlqQKGn1&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQEdB2-0uSJh_apBSeWp46MLiKX6DHdr39erRgRGM5faaWD_eTTgMCnVTuDobuCpMlQbxRpmnEfyRw&amp;oh=00_Af9Y6cVmS4ZOo9lp7etoAZfLGYwMRjdy0iQ2cc88HbWu9g&amp;oe=6A323411&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/659078704_18188149066364664_5974102887677730451_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Fgz6_BcNr6UQ7kNvwHxhLxw&amp;_nc_oc=Ado80ZU42q8WKpEGaooU0dZ0O1CLS4kbeKERS6yZ2FWzHcT9f0dlRhqW72oxvN4VE5KlqEQ_cXRS5GkJVlqQKGn1&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQEdB2-0uSJh_apBSeWp46MLiKX6DHdr39erRgRGM5faaWD_eTTgMCnVTuDobuCpMlQbxRpmnEfyRw&amp;oh=00_Af9Y6cVmS4ZOo9lp7etoAZfLGYwMRjdy0iQ2cc88HbWu9g&amp;oe=6A323411&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/659078704_18188149066364664_5974102887677730451_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Fgz6_BcNr6UQ7kNvwHxhLxw&amp;_nc_oc=Ado80ZU42q8WKpEGaooU0dZ0O1CLS4kbeKERS6yZ2FWzHcT9f0dlRhqW72oxvN4VE5KlqEQ_cXRS5GkJVlqQKGn1&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQEdB2-0uSJh_apBSeWp46MLiKX6DHdr39erRgRGM5faaWD_eTTgMCnVTuDobuCpMlQbxRpmnEfyRw&amp;oh=00_Af9Y6cVmS4ZOo9lp7etoAZfLGYwMRjdy0iQ2cc88HbWu9g&amp;oe=6A323411&quot;}\">\n            <span class=\"sbi-screenreader\">\ud83d\udd25 Descubre la fuerza del Xingyi Quan, uno de lo<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 Descubre la fuerza del Xingyi Quan, uno de los estilos internos m\u00e1s potentes y directos del kung-fu tradicional\ud83d\udd25\n\nUn sistema que une t\u00e9cnica, defensa personal, salud y la energ\u00eda de los 5 elementos. \ud83d\udc09\ud83d\udc05\n\nEl domingo 19 de abril tienes la oportunidad de entrenar durante toda la ma\u00f1ana con Joan Manuel Clavero en un curso abierto a todos los niveles, tanto si quieres iniciarte como si ya practicas artes marciales.\n\nAprender\u00e1s:\n \u26a1 Las bases del Xingyi Quan\n\ud83d\udc3e T\u00e9cnicas de los 12 animales\n\ud83d\udd25 El poder de los 5 elementos\n\ud83d\udee1\ufe0f Aplicaciones de defensa personal\n\ud83e\uddd8 Trabajo interno, coordinaci\u00f3n y salud\n\nUna pr\u00e1ctica intensa, tradicional y transformadora en la que descubrir\u00e1s por qu\u00e9 este estilo es conocido por la contundencia y eficacia de sus t\u00e9cnicas.\n\n\ud83d\udccd Instituto de Wu-Shu \u2013 Barcelona\n\ud83d\uddd3 Domingo 19 de abril\n\u23f0 De 9:30 a 14:00 h\n\nLas plazas son limitadas. Reserva la tuya y ven a vivir la esencia del kung-fu tradicional\ud83d\udc4a\ud83d\udd25\n\n#XingyiQuan #KungFuTradicional #InstitutoDeWushu\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17948208459123967\" data-date=\"1774887255\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWg9BCgjBjg\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw5-2.cdninstagram.com\/v\/t51.82787-15\/657313972_18187386370364664_144211556105668974_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=CtjTPIuKCRcQ7kNvwEdJdd-&#038;_nc_oc=AdoL9cUAI57Hta2nEM79mM6rSSJkmgqWsvO7SoRD0bBJLdLvjIwa0oviUF3bdOVkWjWx8Rz6EC4jVK7BdZPL7o_N&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=BQJoq9si63nOcN7S-XqB4A&#038;_nc_tpa=Q5bMBQGcembxkmErm_CZ29PJboIYoOaDYTAlf-KsaS9Q7jG3vuNXOcjWvz_A3MH3CQL-qjKtFW7AfoAdhg&#038;oh=00_Af_HNcExfRoHnYWU0zGx1dHXSqqc20WNLmSIi6ETWhwOWw&#038;oe=6A322BAB\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657313972_18187386370364664_144211556105668974_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CtjTPIuKCRcQ7kNvwEdJdd-&amp;_nc_oc=AdoL9cUAI57Hta2nEM79mM6rSSJkmgqWsvO7SoRD0bBJLdLvjIwa0oviUF3bdOVkWjWx8Rz6EC4jVK7BdZPL7o_N&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQGcembxkmErm_CZ29PJboIYoOaDYTAlf-KsaS9Q7jG3vuNXOcjWvz_A3MH3CQL-qjKtFW7AfoAdhg&amp;oh=00_Af_HNcExfRoHnYWU0zGx1dHXSqqc20WNLmSIi6ETWhwOWw&amp;oe=6A322BAB&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657313972_18187386370364664_144211556105668974_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CtjTPIuKCRcQ7kNvwEdJdd-&amp;_nc_oc=AdoL9cUAI57Hta2nEM79mM6rSSJkmgqWsvO7SoRD0bBJLdLvjIwa0oviUF3bdOVkWjWx8Rz6EC4jVK7BdZPL7o_N&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQGcembxkmErm_CZ29PJboIYoOaDYTAlf-KsaS9Q7jG3vuNXOcjWvz_A3MH3CQL-qjKtFW7AfoAdhg&amp;oh=00_Af_HNcExfRoHnYWU0zGx1dHXSqqc20WNLmSIi6ETWhwOWw&amp;oe=6A322BAB&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657313972_18187386370364664_144211556105668974_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CtjTPIuKCRcQ7kNvwEdJdd-&amp;_nc_oc=AdoL9cUAI57Hta2nEM79mM6rSSJkmgqWsvO7SoRD0bBJLdLvjIwa0oviUF3bdOVkWjWx8Rz6EC4jVK7BdZPL7o_N&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQGcembxkmErm_CZ29PJboIYoOaDYTAlf-KsaS9Q7jG3vuNXOcjWvz_A3MH3CQL-qjKtFW7AfoAdhg&amp;oh=00_Af_HNcExfRoHnYWU0zGx1dHXSqqc20WNLmSIi6ETWhwOWw&amp;oe=6A322BAB&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657313972_18187386370364664_144211556105668974_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CtjTPIuKCRcQ7kNvwEdJdd-&amp;_nc_oc=AdoL9cUAI57Hta2nEM79mM6rSSJkmgqWsvO7SoRD0bBJLdLvjIwa0oviUF3bdOVkWjWx8Rz6EC4jVK7BdZPL7o_N&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=BQJoq9si63nOcN7S-XqB4A&amp;_nc_tpa=Q5bMBQGcembxkmErm_CZ29PJboIYoOaDYTAlf-KsaS9Q7jG3vuNXOcjWvz_A3MH3CQL-qjKtFW7AfoAdhg&amp;oh=00_Af_HNcExfRoHnYWU0zGx1dHXSqqc20WNLmSIi6ETWhwOWw&amp;oe=6A322BAB&quot;}\">\n            <span class=\"sbi-screenreader\">\u26a0\ufe0fNUEVO CURSO\ud83d\udca5 \ud83d\udd25 Descubre el poder ocult<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u26a0\ufe0fNUEVO CURSO\ud83d\udca5 \ud83d\udd25 Descubre el poder oculto del cuerpo \ud83d\udd25\n\n\u00bfSab\u00edas que un peque\u00f1o punto puede cambiarlo todo?\nEn este seminario de Kyusho \/ Dim Mak, aprender\u00e1s a entender y aplicar los puntos vitales dentro de las artes marciales.\n\nUna formaci\u00f3n te\u00f3rico-pr\u00e1ctica donde explorar\u00e1s: \u26a1 Localizaci\u00f3n precisa de puntos clave\n\n\u26a1 Aplicaciones reales en combate y defensa personal\n\u26a1 T\u00e9cnicas de control, desequilibrio y neutralizaci\u00f3n\nUn conocimiento ancestral que transforma tu manera de practicar. No es solo fuerza\u2026 es precisi\u00f3n, conciencia y estrategia.\n\n\ud83e\udd4b A cargo de Ramon Ma\u00f1\u00e9\n\ud83d\udcc5 11 de abril de 2026\n\u26a0\ufe0f Plazas limitadas\nSi quieres llevar tu nivel al siguiente punto\u2026 este seminario es para ti.\n\n\ud83d\udce9 Reserva ya tu plaza\n\n#Kyusho #DimMak #ArtesMarciales #KungFu #Wushu\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18004905467858130\" data-date=\"1774520951\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWWCWY1jN2q\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">MARTILLO METEORO\u2604\ufe0f\n\nAs\u00ed cerramos el taller de<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"MARTILLO METEORO\u2604\ufe0f\n\nAs\u00ed cerramos el taller de meteor hammer con Martina:  precisi\u00f3n, coordinaci\u00f3n y esp\u00edritu marcial en cada movimiento \ud83d\udc09\n\nTrabajo de base, enfoque interno y aplicaci\u00f3n\u2026 hasta llegar a este final con un grupo que lo dio todo \ud83d\udca5\n\nEl kung fu no es solo t\u00e9cnica: es disciplina, presencia y camino compartido. Y aqu\u00ed se ha sentido en cada giro y cada impacto \u2728 Gracias Martina y gracias a todxs lxs que vinisteis a entrenar con actitud y respeto \ud83e\udef6\nSois parte de esta familia marcial!\n\n\u26a0\ufe0f Si quieres entrenar kung fu y seguir evolucionando,\nestate atentx\u2026 vienen m\u00e1s talleres y clases en @institutodewushu \ud83d\udd25\n\n\u00bfTe unes al siguiente ?\n\n#InstitutodeWushu #KungFu #Wushu #MeteorHammer #ArtesMarciales \ud83d\udc09\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18113931481670429\" data-date=\"1774339229\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWQnykkjALa\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\ud83d\udd25 ESPADA DE PA KUA \u2013 2\u00aa PARTE FORMA YIN \ud83d\udd25<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 ESPADA DE PA KUA \u2013 2\u00aa PARTE FORMA YIN \ud83d\udd25\n\nLa suavidad que corta, la precisi\u00f3n que fluye, el movimiento que transforma.\n\nSum\u00e9rgete en el arte del Pa Kua Chang, donde cada paso es circular, cada gesto tiene intenci\u00f3n y la espada se convierte en una extensi\u00f3n de tu energ\u00eda. \u2694\ufe0f\n\nEn esta segunda parte profundizaremos en la Forma Yin, explorando la fluidez, el control y la conexi\u00f3n interna que hacen de esta disciplina algo \u00fanico.\n\n\u2728 Mejora tu coordinaci\u00f3n, equilibrio y presencia\n\u2728 Desarrolla sensibilidad, potencia y elegancia\n\u2728 Conecta cuerpo, mente y respiraci\u00f3n\n\n\ud83d\udcc5 28\u201329 MARZO\n\nS\u00e1bado: 10:00\u201314:00 \/ 16:00\u201319:00\nDomingo: 10:00\u201314:00\n\nNo es solo un entrenamiento, es una experiencia\u2604\ufe0f\n\n\u26a0\ufe0f Plazas limitadas\n\ud83d\udce9 Reserva la tuya por DM o a institutodewushu@hotmail.com \ud83d\udc09\u2764\ufe0f\n\n#pakua #pakuachang #kungfu #KungFuTradicional #Barcelona\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18131136316556073\" data-date=\"1773914857\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWD-UQzjLMZ\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\ud83e\udde0\u2728 DESARROLLO DEL CONTROL MENTAL \u2013 Segunda <\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udde0\u2728 DESARROLLO DEL CONTROL MENTAL \u2013 Segunda sesi\u00f3n \u2728\ud83e\udde0\n\nEl pr\u00f3ximo 29 de marzo te invitamos a profundizar en el poder de tu mente en una experiencia pr\u00e1ctica y transformadora.\n\nAprender\u00e1s a enfocar, visualizar y dirigir tu energ\u00eda mental a trav\u00e9s de herramientas como:\n\n\ud83d\udd39 El poder de la imaginaci\u00f3n\n\ud83d\udd39 La pantalla mental\n\ud83d\udd39 Entrenamiento mental\n\ud83d\udd39 Palabras de poder\n\ud83d\udd39 T\u00e9cnica de los tres dedos\n\nUn espacio para entrenar tu mente como un m\u00fasculo y llevar tu pr\u00e1ctica (y tu vida) a otro nivel.\n\n\ud83d\udccd Instituto de Wushu \u2013 Barcelona\n\ud83d\udd59 De 10h a 13h\n\nImpartido por Montserrat Serlav\u00f3s\nPlazas limitadas \ud83d\udd25\n#ControlMental #EntrenamientoMental #Wushu #DesarrolloPersonal #ChiKung\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18010804538838230\" data-date=\"1773421396\">\n    <div 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           <span class=\"sbi-screenreader\">\ud83d\udd25 Curso de Martillo Meteoro con Martina Aguil\u00e1<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 Curso de Martillo Meteoro con Martina Aguil\u00e1 \ud83d\udd25 @marti_am24\n\nEl pr\u00f3ximo 22 de marzo por la ma\u00f1ana en @institutodewushu tendr\u00e1s la oportunidad de aprender una disciplina espectacular que combina coordinaci\u00f3n, precisi\u00f3n y fluidez en el movimiento.\n\nEn este curso exploraremos las bases t\u00e9cnicas del meteoro, control del peso y de la cuerda, transiciones fluidas y combinaciones din\u00e1micas para desarrollar un movimiento potente y elegante. Un entrenamiento que conecta artes marciales y expresi\u00f3n corporal.\n\nEn el reel puedes ver algunos momentos del \u00faltimo taller, donde la energ\u00eda, el aprendizaje y la comunidad hicieron que la experiencia fuera incre\u00edble.\n\n\u2728 Si te llama el movimiento circular, el flow y los retos t\u00e9cnicos, este curso es para ti.\n\n\ud83d\udccd Instituto de Wushu\n\ud83d\udcc5 22 de marzo \u00b7 10 a 14h\n\u26a1 Plazas limitadas\n\n\u00a1Reserva ya y no te quedes sin la tuya!\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18342519898215959\" data-date=\"1772806236\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVi7yfxDEM9\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\u2728 Despierta tu energ\u00eda vital con Qi Gong \u2728\n\nE<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Despierta tu energ\u00eda vital con Qi Gong \u2728\n\nEl Qi Gong (Chi Kung) es una pr\u00e1ctica milenaria china que combina movimiento suave, respiraci\u00f3n consciente y concentraci\u00f3n mental para equilibrar cuerpo y mente.\n\nUna forma profunda y accesible de mejorar tu salud, reducir el estr\u00e9s y recuperar tu energ\u00eda natural.\n\n\ud83c\udf3f En nuestras clases trabajamos t\u00e9cnicas tradicionales como:\n\u2022 Los 8 Brocados de Seda\n\u2022 El juego de los 5 animales\n\u2022 Las 18 palmas de Buda (Lohan Qi Gong)\n\u2022 Los 18 ejercicios de Tai Chi \/ Qi Gong\n\u2022 Lian Gong (Shi Ba Fa)\n\ud83d\udcab Beneficios principales:\n\u2022 Mejora la circulaci\u00f3n y la salud cardiovascular\n\u2022 Aumenta la flexibilidad y el equilibrio\n\u2022 Incrementa la energ\u00eda y vitalidad\n\u2022 Reduce el estr\u00e9s y la ansiedad\n\nEs una pr\u00e1ctica suave y accesible, adaptable a cualquier edad o condici\u00f3n f\u00edsica.\n\ud83d\udd4a Clases semanales\n\ud83d\udcc5 Viernes\n\ud83d\udd65 10:30 \u2013 11:30\n\ud83d\udccd Instituto de Wushu\nC\/ Mallorca 219, Barcelona\n\nSi buscas bienestar, calma y energ\u00eda, este puede ser el momento perfecto para empezar.\n\n\ud83d\udce9 Escr\u00edbenos para m\u00e1s informaci\u00f3n o para reservar tu plaza.\n\n#qigong #chikung #bienestar #saludnatural #energia\">\n        <\/a>\n    <\/div>\n<\/div>    <\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<a class=\"sbi_load_btn\" href=\"javascript:void(0);\">\n\t\t\t<span class=\"sbi_btn_text\">Ver M\u00e1s<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\">\n        <a href=\"https:\/\/www.instagram.com\/institutodewushu\/\" style=\"background: rgb(64,139,209);\" target=\"_blank\" rel=\"nofollow noopener\">\n            <svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" 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