{"id":20,"date":"2019-07-19T21:35:12","date_gmt":"2019-07-19T20:35:12","guid":{"rendered":"http:\/\/institutodewushu.com\/?page_id=20"},"modified":"2024-12-13T19:44:53","modified_gmt":"2024-12-13T18:44:53","slug":"contacto","status":"publish","type":"page","link":"https:\/\/institutodewushu.com\/index.php\/contacto\/","title":{"rendered":"Contacto"},"content":{"rendered":"\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2993.2104933540386!2d2.156680915425912!3d41.39123487926382!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12a4a291e2f37f05%3A0x710155b3c88f485f!2sInstituto+de+Wu+Shu!5e0!3m2!1sen!2ses!4v1563568252436!5m2!1sen!2ses\" allowfullscreen=\"\" width=\"500\" height=\"400\"><\/iframe><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p><i class=\"fas fa-map-marked-alt fa-2x\"><\/i>  <font size=\"3\">Carrer de Mallorca 219, 1<sup>o<\/sup>, 08008 Barcelona<\/font><\/p>\n\n<p><i class='fa fas fa-phone fa-2x'><\/i>  <font size=\"3\"><a href=\"tel:+34934536788\">+ 34 93 453 67 88<\/font><\/a><\/p>\n\n<p><i class='fa fas fa-at fa-2x'><\/i>  <font size=\"3\"><a href=\"mailto:institutodewushu@hotmail.com\"> institutodewushu@hotmail.com<\/font><\/a><\/p>\n\n<a href=\"https:\/\/www.youtube.com\/channel\/UCIcs3dka4_Tbfha_Ki-bpNA\"><i class=\"fab fa-youtube fa-3x\"><\/i><\/a> <a href=\"https:\/\/www.facebook.com\/Instituto-de-Wu-Shu-177374409139354\/\"><i class=\"fab fa-facebook fa-3x\"><\/i><\/a>\n<\/div>\n<\/div>\n\n\n\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\" data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"20\" data-nummobile=\"20\" data-item-padding=\"5\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"20\" data-locatornonce=\"74c75c04bd\" 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           <span class=\"sbi-screenreader\">\ud83d\udc09 Vuelve el Xing Yi Quan al Instituto de Wu-Shu<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udc09 Vuelve el Xing Yi Quan al Instituto de Wu-Shu!\ud83e\udd4b\ud83d\udd25\n\nFuerza, precisi\u00f3n y determinaci\u00f3n. Descubre el poder de uno de los estilos tradicionales del kung-fu interno, conocido por la contundencia de sus t\u00e9cnicas y su conexi\u00f3n entre cuerpo, mente e intenci\u00f3n.\n\n\ud83d\udca5 CURSO MENSUAL DE XING YI QUAN\nUna pr\u00e1ctica que combina t\u00e9cnica marcial, defensa personal y salud, inspirada en los 12 animales y el poder de los 5 elementos.\n\n\ud83e\udd4b Imparte: Joan Manuel Clavero F\u00e1bregas, profesor de Wu-Shu tradicional.\n\n\ud83d\udcc5 Domingo 18 de octubre\n\u23f0 De 9:30 a 14:00 h\n\ud83d\udccd Instituto de Wu-Shu \u00b7 C\/ Mallorca 219, 1.\u00ba 1.\u00aa, Barcelona\n\n\u2728 Abierto a todos los niveles. Tanto si quieres profundizar en las artes marciales tradicionales como si buscas descubrir una nueva forma de trabajar el cuerpo y la energ\u00eda, \u00a1este curso es para ti!\n\n\ud83d\udce9 M\u00e1s informaci\u00f3n e inscripciones:\n\ud83d\udcde 637 999 833\n\nVen a entrenar, aprender y conectar con la esencia del Xing Yi Quan.\n\n#InstitutoDeWuShu #XingYiQuan\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18090263324226776\" data-date=\"1791918002\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Decgl0-jFLJ\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\"><\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 RETIRO DE CHI KUNG | 7 y 8 DE NOVIEMBRE \u2728\n\ud83c\udf42\u262f\ufe0f \u00bfY si te regalaras un fin de semana para volver a ti?\n\nA veces necesitamos parar, respirar y recuperar el equilibrio entre cuerpo y mente. \ud83c\udf3f\n\nDesde el Instituto de Wu Shu de Barcelona te invitamos a vivir una experiencia de Chi Kung en plena naturaleza, en la maravillosa finca Can Benet Vives, en el coraz\u00f3n del Parque Natural del Montnegre\u2763\ufe0f\n\nUn fin de semana para desconectar del ruido exterior y reconectar con tu energ\u00eda vital\ud83e\uddd8\u200d\u2640\ufe0f\ud83d\udc9b\n\n\ud83c\udf31 \u00bfQu\u00e9 vas a descubrir?\n\n\u262f\ufe0f Tomar conciencia de tu Chi y de su relaci\u00f3n con cuerpo y mente\n\ud83c\udf2c\ufe0f Aprender a gestionar mejor tu energ\u00eda y evitar el desgaste\n\ud83e\udde0 Calmar la mente, reducir el estr\u00e9s y cultivar la atenci\u00f3n\n\u2728 Transformar h\u00e1bitos y din\u00e1micas que ya no te ayudan\n\ud83c\udf3f Profundizar en t\u00e9cnicas tradicionales tao\u00edstas para integrar el Chi Kung en tu d\u00eda a d\u00eda\n\nTodo ello acompa\u00f1ado por Gina Bosque y por el Maestro Carlos Moreira, en un entorno natural ideal para parar, aprender y renovarte.\n\n\ud83c\udfe1 Naturaleza, pr\u00e1ctica, convivencia, espacios acogedores y tiempo para ti.\n\nNo necesitas buscar el equilibrio lejos: a veces, solo necesitas darte el espacio para encontrarlo.\n\n\ud83d\udc9b PLAZAS LIMITADAS\n\n\ud83d\udce9 Reserva tu plaza y consulta el programa complrto escribiendo a: institutodewushu@hotmail.com\n\n\ud83d\udcc5 7 y 8 de noviembre\n\n\ud83d\udc65 Ven solo\/a, en pareja o con amigos. Reg\u00e1late esta experiencia y comp\u00e1rtela con quien tambi\u00e9n necesite parar y respirar.\n\n\ud83d\udd16 Guarda esta publicaci\u00f3n para no olvidarlo. \ud83d\udcf2 Comp\u00e1rtela con esa persona que necesita un fin de semana de desconexi\u00f3n!\n\n#ChiKung #QiGong #RetiroChiKung #InstitutoDeWuShu #ChiKungBarcelona\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18139535782621229\" data-date=\"1791297286\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeKAqRho5Gr\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\"><\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf3f\u2728 QI GONG \u00b7 Energia, equilibri i benestar\u2728\ud83c\udf3f\n\nUna pr\u00e0ctica mil\u00b7len\u00e0ria per connectar cos, ment i esperit a trav\u00e9s del moviment, la respiraci\u00f3 i la consci\u00e8ncia.\n\nEl Qi Gong ens convida a baixar el ritme, escoltar el cos i cultivar una energia m\u00e9s equilibrada en el nostre dia a dia. \ud83c\udf31\n\n\u2728 Millora la mobilitat i la flexibilitat\n\ud83c\udf2c\ufe0f Ajuda a reduir l\u2019estr\u00e8s i l\u2019ansietat\n\ud83e\uddd8\u200d\u2640\ufe0f Afavoreix la concentraci\u00f3 i la calma mental\n\u262f\ufe0f Harmonitza l\u2019energia vital (Qi)\n\ud83d\udc9a Afavoreix l\u2019equilibri emocional i el benestar\n\nUn espai per moure\u2019t, respirar i cuidar-te, siguis quin siguis el teu nivell.\n\n\ud83d\udcc5 Tots els dijous\n\ud83d\udd5a 11:00\u201312:00 h\n\ud83d\udd54 17:00\u201318:00 h\n\n\ud83d\udccd Institut de Wu Shu\nC\/ Mallorca, 219 \u00b7 1r pis \u00b7 Barcelona\n\n\ud83e\udd4b Impartit per Monserrat Serlav\u00f3s\n\n\ud83d\udcde 636 667 453\n\nVine a descobrir el poder de la teva energia. \ud83c\udf3f\u262f\ufe0f\n\n#QiGong #ChiKung #InstitutDeWushu #Barcelona #kungfu\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17977502366918681\" data-date=\"1790847788\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dd8nUFrM4Tw\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\ud83e\udd4b\u2728 KUNG FU FAMILY \u2014 una experiencia para co<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udd4b\u2728 KUNG FU FAMILY \u2014 una experiencia para compartir en familia en SANT CUGAT!\n\n\u00bfY si el deporte se convierte en un espacio para jugar, aprender y crecer juntxs? \ud83d\udc3c\u2764\ufe0f\n\nEn Kung Fu Family madres, padres e hijxs compartimos la clase, nos movemos, exploramos y descubrimos juntos las bases del Kung Fu Shaolin.\n\n\ud83d\udc3e Posturas y movimientos inspirados en animales\n\ud83e\udd4b Iniciaci\u00f3n a las bases del Kung Fu y las artes marciales\n\ud83c\udfaf Coordinaci\u00f3n, equilibrio y concentraci\u00f3n\n\ud83e\udd38 Juego, movimiento y diversi\u00f3n\n\u2764\ufe0f Un espacio para compartir en familia\n\nUna actividad pensada para peques de 4 a 7 a\u00f1os, donde el aprendizaje pasa por el cuerpo, el juego y la experiencia compartida.\n\n\ud83d\udcc5 Viernes | 17:30\u201318:30 h\n\ud83d\udccd Sala Lynx \u2014 Carrer de Francesc Vila, 17\n\nCon @meerilinn, profesora certificada con ROPEC y 2\u00ba Dan de Shaolin Norte, con experiencia en artes marciales y espect\u00e1culos de movimiento.\n\n\u2728 Porque juntos es mejor.\n\n\ud83d\udce9 Escr\u00edbenos para m\u00e1s informaci\u00f3n y venid a probarlo en familia.\n\n#KungFuFamily #KungFuInfantil #KungFuBarcelona #InstitutoDeWushu #ArtesMarcialesInfantiles\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18007651100776886\" data-date=\"1790081255\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdlxQ4kM8-b\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\"><\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udd4b\ud83d\udc09 KUNG FU INFANTIL \u00b7 CRECER EN MOVIMIENTO\ud83d\udc09\ud83e\udd4b\n\n\u00bfY si aprender Kung Fu tambi\u00e9n pudiera ser una forma de jugar, descubrir y ganar confianza?\n\nEn nuestras clases de Kung Fu Infantil  lxs peques exploran el movimiento a trav\u00e9s de juegos, ejercicios y t\u00e9cnicas inspiradas en las artes marciales chinas.\n\n\ud83d\udc2f Coordinaci\u00f3n y equilibrio\n\ud83d\udd25 Agilidad y control corporal\n\ud83e\udde0 Concentraci\u00f3n y atenci\u00f3n\n\ud83d\udcaa Confianza y disciplina\n\ud83e\udd1d Respeto y compa\u00f1erismo\n\nUn espacio donde aprender a conocer el propio cuerpo, desarrollar habilidades y disfrutar del movimiento en grupo.\n\n\u2728 No se trata solo de aprender Kung Fu. Se trata de crecer a trav\u00e9s de \u00e9l.\n\n\ud83d\udc69\ud83c\udffb\u200d\ud83c\udfeb Con @meerilinn\n\nEducadora social y profesora certificada con ROPEC n\u00ba 058046, 2\u00ba Dan de Shaolin Norte.\n\n\ud83d\udcc5 Martes y jueves\n\u23f0 17:30 \u2013 18:30\n\ud83d\udccd Unstituto de Wu Shu \u00b7 Barcelona, C\/Mallorca 219, 1r. 5min de M Diagonal o FGC Proven\u00e7a \ud83d\ude89\n\nEmpezamos la semana del 5 de octubre \ud83d\ude0d\ud83e\udef8\ud83c\udffb\ud83e\udd1b\ud83c\udffd\n\ud83d\udce9 Escr\u00edbenos por DM para m\u00e1s informaci\u00f3n e inscripciones! institutodewushu@hotmail.com \n\n#KungFuInfantil #KungFuKids #InstitutoDeWuShu #WuShu #ShaolinNorte\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17906058333474101\" data-date=\"1789559435\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdWN-RTM5Kc\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\ud83e\udde0\u2728 CURSO \u00b7 EL PODER DE TU MENTE\n\n\u00bfY si apre<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udde0\u2728 CURSO \u00b7 EL PODER DE TU MENTE\n\n\u00bfY si aprender a comprender tu mente tambi\u00e9n pudiera ayudarte a transformar tu d\u00eda a d\u00eda?\nUn espacio para explorar c\u00f3mo influyen nuestros pensamientos, bloqueos y energ\u00eda en nuestro bienestar, y descubrir herramientas pr\u00e1cticas para avanzar con mayor conciencia y equilibrio.\n\n\ud83c\udf3f Trabajaremos sobre:\n\n \u2022 Formas mentales de energ\u00eda\n\u2022 Bloqueos energ\u00e9ticos y patrones que nos limitan\n\u2022 Limpieza energ\u00e9tica\n\u2022 Protecci\u00f3n energ\u00e9tica\n\nUn curso para conocerte, transformar y elevar tu energ\u00eda, desde la experiencia y la pr\u00e1ctica.\n\n\ud83d\udcc5 Domingo 27 de septiembre\n\u23f0 10:00\u201313:00 h\n\ud83d\udccd Instituto de Wu Shu \u00b7 C\/ Mallorca, 219, 1\u00ba1\u00aa \u00b7 Barcelona\n\n\ud83d\udc64 Imparte: Montserrat Serlav\u00f3s\n\ud83d\udce9 Inscripciones y reservas:\n636 667 453 \u00b7 mserlavos@gmail.com\n\n\u2728 Transforma tu mente, transforma tu vida.\n\n#InstitutoDeWuShu #ElPoderDeTuMente #Barcelona #Bienestar #CrecimientoPersonal\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18156116968498994\" data-date=\"1789483264\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdT8sLjM6E9\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\ud83e\udd4b XINGYI QUAN \u00b7 KUNG-FU TRADICIONAL \ud83d\udd25\n\nUn d<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udd4b XINGYI QUAN \u00b7 KUNG-FU TRADICIONAL \ud83d\udd25\n\nUn domingo para profundizar en una de las grandes escuelas internas del Wushu de la mano de Joan Manuel Clavero F\u00e1bregas, profesor de Wushu tradicional.\n\nEl Xingyi Quan combina potencia, estructura, intenci\u00f3n y movimiento, con un trabajo que une t\u00e9cnica marcial, defensa personal y salud.\n\nEn el taller trabajaremos:\n\n \ud83d\udc09 Las t\u00e9cnicas de los 12 animales\n\ud83d\udd25 El poder de los 5 elementos\n\ud83e\udd4b Principios y t\u00e9cnicas de la escuela interna\n\ud83c\udf3f Aplicaci\u00f3n marcial y trabajo corporal\n\n\u2728 Abierto a todos los niveles, tanto si te est\u00e1s iniciando como si ya practicas artes marciales.\n\n\ud83d\udcc5 Domingo 20 de septiembre\n\u23f0 9:30\u201314:00 h\n\ud83d\udccd Instituto de Wu-Shu \u00b7 C\/ Mallorca 219, 1\u00ba 1\u00aa \u00b7 Barcelona\n\ud83d\udcb6 50 \u20ac \u00b7 Alumnxs del Instituto: 40 \u20ac\n\ud83d\udcf2 Reserva tu plaza: 637 999 833\n\ud83d\udce9 joanm.clavero@gmail.com\n\nVen a conocer el Xingyi Quan desde sus ra\u00edces: fuerza, precisi\u00f3n, intenci\u00f3n y salud en movimiento.\n\n#InstitutoDeWushu #XingYiQuan #KungFuTradicional #Wushu #ArtesMarciales\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18077615687377682\" data-date=\"1789221778\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdMJ83uDDY2\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\ud83e\udd4b GRAN MASTER CHEN XIAO WANG \u00b7 BARCELONA\n\nUna <\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udd4b GRAN MASTER CHEN XIAO WANG \u00b7 BARCELONA\n\nUna oportunidad muy especial para practicantes de Tai Chi Chuan estilo Chen.\n\nDel 23 al 25 de octubre, tendremos en Barcelona (\u0130nstituto de Wu Shu) al Grand Master Chen Xiao Wang, una de las grandes referencias mundiales del Tai Chi Chen, para un fin de semana intensivo de pr\u00e1ctica y transmisi\u00f3n.\n\n\ud83d\udd25 PROGRAMA\n\nVIERNES 23 \u00b7 16:00\u201319:00\nForma de 9 movimientos \u2013 estilo Chen\n\nS\u00c1BADO 24 + DOMINGO 25\nXin Jia Yi Lu\n\nLa primera forma de la Nueva Escuela Chen.\n\ud83d\udd59 S\u00e1bado: 10\u201313h \u00b7 16\u201319h\n\ud83d\udd59 Domingo: 10\u201313h \u00b7 16\u201319h\n\nUn encuentro pensado para profundizar en la pr\u00e1ctica, perfeccionar la forma y recibir directamente las ense\u00f1anzas de una de las figuras m\u00e1s importantes del linaje Chen.\n\n\ud83d\udccd Barcelona \u00b7 Instituto de Wu Shu\nSi practicas Tai Chi Chen, est\u00e9s donde est\u00e9s, esta es una oportunidad para venir a entrenar, aprender y compartir pr\u00e1ctica con gente de todo el pa\u00eds.\n\n\ud83d\udce9 Plazas e informaci\u00f3n:\ninstitutodewushu@hotmail.com\n\ud83d\udcf2 +34 650 21 03 97\n@institutodewushu\n\n#chenfamily #taichi #taichichen #barcelona #institutodewushu@hotmail.com\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17970526302138754\" data-date=\"1789047038\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdG8p9CsCIR\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\ud83d\udc09 CURSO DE BA GUA ZHANG \u00b7 FORMA DRAG\u00d3N \ud83d\udc09\n\n<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udc09 CURSO DE BA GUA ZHANG \u00b7 FORMA DRAG\u00d3N \ud83d\udc09\n\nLos d\u00edas 26 y 27 de septiembre nos adentramos en el Ba Gua Zhang (\u516b\u5366\u638c), un arte interno chino basado en el movimiento circular, los cambios de direcci\u00f3n y la conexi\u00f3n entre cuerpo, respiraci\u00f3n e intenci\u00f3n.\n\nDurante el curso trabajaremos la Forma Drag\u00f3n, explorando sus desplazamientos, espirales, cambios y principios de movimiento desde una pr\u00e1ctica marcial y corporal.\n\n\ud83d\udcc5 26\u201327 de septiembre\n\ud83d\udccd Instituto de Wu Shu \u00b7 Barcelona\n\nHORARIOS\n\ud83d\udd38 S\u00e1bado: 10:00\u201314:00 y 16:00\u201319:00\n\ud83d\udd38 Domingo: 10:00\u201314:00\n\nUna oportunidad para profundizar en el Ba Gua Zhang y descubrir el movimiento circular desde la pr\u00e1ctica, la estructura y la fluidez.\n\n\ud83d\udc09 Plazas limitadas. Reserva tu plaza!\n\n#BaGuaZhang #\u516b\u5366\u638c #FormaDragon #ArtesInternas #ArtesMarcialesChinas\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17921601258200776\" data-date=\"1788357598\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DcyZqHfjNLF\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\ud83e\udd4b \u00bfBUSCAS UN ESPACIO PARA ENTRENAR EN BARCELON<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udd4b \u00bfBUSCAS UN ESPACIO PARA ENTRENAR EN BARCELONA?\n\nEl Instituto de Wu Shu abre sus puertas a practicantes de diferentes disciplinas que necesiten un espacio donde entrenar, practicar y compartir\u270a\ud83c\udffc\u2728\ufe0f\n\n\ud83d\udccd Centro de Barcelona \u2014 C\/ Mallorca 219, 1\u00ba\nA 5 min de Metro Diagonal y FGC Proven\u00e7a.\n\n\ud83e\udd4b Sala Tatami \u00b7 aprox. 100 m\u00b2\nEspejos, equipo de sonido, suelo blando y material deportivo.\n\n\ud83c\udf3f Vestuario, duchas y patio exterior\nUn espacio c\u00f3modo para descansar, tomar el aire o incluso entrenar al aire libre.\n\n\ud83e\udeb5 Sala Parket \u00b7 59 m\u00b2\nSuelo de madera, espejos, equipo de sonido y posibilidad de utilizar tatami.\n\n\u2728 FREE FLOW TRAINING\nIdeal para artes marciales, danza, acrobacia, flow arts, circo, movilidad, yoga, entrenamiento funcional y otras disciplinas.\n\nPuedes reservar por 1 d\u00eda, 10 d\u00edas, 1 mes o 3 meses.\n* con el bono de 10 d\u00edas puedes venir cuando quieras, no hace falta que sean seguidos ni en el mismo mes\ud83d\udd95\n*el bono mensual es de un mes consecutivo, no de 30 d\u00edas a elegir durante el curso.\n\n\u203c\ufe0fEMPEZAMOS A PARTIR DEL 15\/09\u203c\ufe0f\nReservas y mas info en:\n\ud83d\udce9 institutodewushu@hotmail.com\n\ud83d\udcf2 @institutodewushu\n\u260e\ufe0f 650 210 397\n\nUn espacio para entrenar. Un espacio para crear. Un espacio para moverte \ud83c\udf00\nSostenido por @adriespiperez &amp; @meerilinn\n\nPosibilidad de reservas en otras horas. Contacta para mas informaci\u00f3n \ud83d\udc8c\n\n#institutodewushu #news #freeflowtraining #barcelonaspaces #barcelonasport\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17879085792528692\" data-date=\"1787654053\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DcdbwN9DEkc\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">Este pr\u00f3ximo domingo realizaremos el curso de Xin<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Este pr\u00f3ximo domingo realizaremos el curso de Xing Yi correspondiente a este mes de Agosto.\n\nEl Xing Yi es un estilo de Boxeo chino directo  e interno del cual se tienen referencias desde el a\u00f1o mil de nuestra era.\n\nSe considera interno por su especifica respiraci\u00f3n en la emisi\u00f3n del golpe, su movimiento del diafragma,para desarrollar el &quot;Fajin&quot;, manifestaci\u00f3n energ\u00e9tica de la fuerza muscular + la fuerza interna + la fuerza del movimiento corporal del desplazamiento. Tambi\u00e9n por su importancia para el mantenimiento de la salud, as\u00ed como para el incremento del poder personal, que podr\u00edamos definir como un acopio o acumulaci\u00f3n energ\u00e9tica .\n\nSu estructura  esta formada por los 5 elementos de la naturaleza y los 12 animales de la fauna china.\nSi quieres entender el Kungfu, debes conocer los fundamentos del Xing yi. \n\nAdjuntamos calendario anual del pr\u00f3ximo curso para quien desee profundizar y aprender todo el estilo\ud83d\ude4c\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17981864130041046\" data-date=\"1783948584\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DavAIBLMB5_\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw6-2.cdninstagram.com\/v\/t51.82787-15\/747613002_18198656320364664_3106395068825274880_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=Yjwe5PgNe8oQ7kNvwGbPl_k&#038;_nc_oc=AdpJ2MTR2IHckwjJf4HCadX00WU44ch4AyYy2cy0z81o-YRMAWihFZrd0NiuxJzfycEjJUaFa5gjnhdJgSuDDQED&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw6-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&#038;_nc_tpa=Q5bMBQKzpMYDLUch4Xao_qFqwT6wUktCwGnGWhbEcQzAwLue_gcgZ12_rg1zgXZJSS0melDaZva3_NP6bQ&#038;oh=00_AQNRIJ0VJWoR8JnKeFJbKS6r78wKe-jJjdDn0R7iLt81cw&#038;oe=6AE4BBF1\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw6-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/747613002_18198656320364664_3106395068825274880_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Yjwe5PgNe8oQ7kNvwGbPl_k&amp;_nc_oc=AdpJ2MTR2IHckwjJf4HCadX00WU44ch4AyYy2cy0z81o-YRMAWihFZrd0NiuxJzfycEjJUaFa5gjnhdJgSuDDQED&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQKzpMYDLUch4Xao_qFqwT6wUktCwGnGWhbEcQzAwLue_gcgZ12_rg1zgXZJSS0melDaZva3_NP6bQ&amp;oh=00_AQNRIJ0VJWoR8JnKeFJbKS6r78wKe-jJjdDn0R7iLt81cw&amp;oe=6AE4BBF1&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw6-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/747613002_18198656320364664_3106395068825274880_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Yjwe5PgNe8oQ7kNvwGbPl_k&amp;_nc_oc=AdpJ2MTR2IHckwjJf4HCadX00WU44ch4AyYy2cy0z81o-YRMAWihFZrd0NiuxJzfycEjJUaFa5gjnhdJgSuDDQED&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQKzpMYDLUch4Xao_qFqwT6wUktCwGnGWhbEcQzAwLue_gcgZ12_rg1zgXZJSS0melDaZva3_NP6bQ&amp;oh=00_AQNRIJ0VJWoR8JnKeFJbKS6r78wKe-jJjdDn0R7iLt81cw&amp;oe=6AE4BBF1&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw6-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/747613002_18198656320364664_3106395068825274880_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Yjwe5PgNe8oQ7kNvwGbPl_k&amp;_nc_oc=AdpJ2MTR2IHckwjJf4HCadX00WU44ch4AyYy2cy0z81o-YRMAWihFZrd0NiuxJzfycEjJUaFa5gjnhdJgSuDDQED&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQKzpMYDLUch4Xao_qFqwT6wUktCwGnGWhbEcQzAwLue_gcgZ12_rg1zgXZJSS0melDaZva3_NP6bQ&amp;oh=00_AQNRIJ0VJWoR8JnKeFJbKS6r78wKe-jJjdDn0R7iLt81cw&amp;oe=6AE4BBF1&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw6-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/747613002_18198656320364664_3106395068825274880_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Yjwe5PgNe8oQ7kNvwGbPl_k&amp;_nc_oc=AdpJ2MTR2IHckwjJf4HCadX00WU44ch4AyYy2cy0z81o-YRMAWihFZrd0NiuxJzfycEjJUaFa5gjnhdJgSuDDQED&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQKzpMYDLUch4Xao_qFqwT6wUktCwGnGWhbEcQzAwLue_gcgZ12_rg1zgXZJSS0melDaZva3_NP6bQ&amp;oh=00_AQNRIJ0VJWoR8JnKeFJbKS6r78wKe-jJjdDn0R7iLt81cw&amp;oe=6AE4BBF1&quot;}\">\n            <span class=\"sbi-screenreader\">\u00bfBuscas un arte marcial que combine potencia, pre<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u00bfBuscas un arte marcial que combine potencia, precisi\u00f3n y desarrollo interno?\n\nEl Xingyi Quan (Hsing-I Chuan) es uno de los grandes estilos internos del Kung Fu tradicional. Un sistema directo y eficaz que une t\u00e9cnica, defensa personal, salud y trabajo de la energ\u00eda en una misma pr\u00e1ctica.\nEn este curso mensual descubrir\u00e1s: \ud83e\udd4b Las bases de uno de los estilos m\u00e1s antiguos del Kung Fu. \ud83d\udc05 El trabajo de los 12 animales y la fuerza de los 5 elementos. \u2694\ufe0f Aplicaciones reales de defensa personal. \ud83e\uddd8\u200d\u2642\ufe0f Ejercicios para mejorar coordinaci\u00f3n, estructura, equilibrio y bienestar.\n\n\ud83d\udcc5 Domingo 19 de julio \ud83d\udd64 De 9:30 a 14:00 h \ud83d\udccd Instituto de Wu-Shu \u2013 Barcelona \ud83d\udc68\u200d\ud83c\udfeb Impartido por Joan Manuel Clavero F\u00e1bregas.\n\n\u2728 Abierto a todos los niveles. Tanto si quieres iniciarte como profundizar en tu pr\u00e1ctica, este curso te permitir\u00e1 conocer un arte marcial completo con una profunda tradici\u00f3n.\n\n\u00a1Reserva tu plaza y ven a descubrir la esencia del Xingyi Quan!\n\n#XingyiQuan #KungFuTradicional #ArtesMarciales #Wushu #DefensaPersonal Barcelona KungFu Salud Neijia CincoElementos DoceAnimales InstitutoDeWushu\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18100333700139655\" data-date=\"1781881088\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZxYrqkjABE\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw6-1.cdninstagram.com\/v\/t51.82787-15\/726391907_18196119118364664_2297284216501013777_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=tJFDWzVCjwYQ7kNvwFLEZlk&#038;_nc_oc=Ado5Nsho4-XCruj81OlA2ce-3BlKFxluuU_eM5ou9QUAQNiFoeZ_Ha0rqz98AYUCdRTbM-8ywNla_3VqshHkPGkM&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&#038;_nc_tpa=Q5bMBQLEGjqqOsv-6SrWt4D44AIcFnV5ZiHxNcSProyP5ITjGzZ5oA3xbUN4vbZnksGQCZvxuimEgk8Ufw&#038;oh=00_AQNNtS9GuLQ-yin6jqXKZxRkEdBRYDgSd6yjD4PqpBr_DA&#038;oe=6AE4B5DA\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/726391907_18196119118364664_2297284216501013777_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=tJFDWzVCjwYQ7kNvwFLEZlk&amp;_nc_oc=Ado5Nsho4-XCruj81OlA2ce-3BlKFxluuU_eM5ou9QUAQNiFoeZ_Ha0rqz98AYUCdRTbM-8ywNla_3VqshHkPGkM&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQLEGjqqOsv-6SrWt4D44AIcFnV5ZiHxNcSProyP5ITjGzZ5oA3xbUN4vbZnksGQCZvxuimEgk8Ufw&amp;oh=00_AQNNtS9GuLQ-yin6jqXKZxRkEdBRYDgSd6yjD4PqpBr_DA&amp;oe=6AE4B5DA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/726391907_18196119118364664_2297284216501013777_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=tJFDWzVCjwYQ7kNvwFLEZlk&amp;_nc_oc=Ado5Nsho4-XCruj81OlA2ce-3BlKFxluuU_eM5ou9QUAQNiFoeZ_Ha0rqz98AYUCdRTbM-8ywNla_3VqshHkPGkM&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQLEGjqqOsv-6SrWt4D44AIcFnV5ZiHxNcSProyP5ITjGzZ5oA3xbUN4vbZnksGQCZvxuimEgk8Ufw&amp;oh=00_AQNNtS9GuLQ-yin6jqXKZxRkEdBRYDgSd6yjD4PqpBr_DA&amp;oe=6AE4B5DA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/726391907_18196119118364664_2297284216501013777_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=tJFDWzVCjwYQ7kNvwFLEZlk&amp;_nc_oc=Ado5Nsho4-XCruj81OlA2ce-3BlKFxluuU_eM5ou9QUAQNiFoeZ_Ha0rqz98AYUCdRTbM-8ywNla_3VqshHkPGkM&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQLEGjqqOsv-6SrWt4D44AIcFnV5ZiHxNcSProyP5ITjGzZ5oA3xbUN4vbZnksGQCZvxuimEgk8Ufw&amp;oh=00_AQNNtS9GuLQ-yin6jqXKZxRkEdBRYDgSd6yjD4PqpBr_DA&amp;oe=6AE4B5DA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/726391907_18196119118364664_2297284216501013777_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=tJFDWzVCjwYQ7kNvwFLEZlk&amp;_nc_oc=Ado5Nsho4-XCruj81OlA2ce-3BlKFxluuU_eM5ou9QUAQNiFoeZ_Ha0rqz98AYUCdRTbM-8ywNla_3VqshHkPGkM&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQLEGjqqOsv-6SrWt4D44AIcFnV5ZiHxNcSProyP5ITjGzZ5oA3xbUN4vbZnksGQCZvxuimEgk8Ufw&amp;oh=00_AQNNtS9GuLQ-yin6jqXKZxRkEdBRYDgSd6yjD4PqpBr_DA&amp;oe=6AE4B5DA&quot;}\">\n            <span class=\"sbi-screenreader\">\ud83e\udde0\u2728 DESARROLLO DEL PODER MENTAL \u2728\ud83e\udde0\n\n\u00bfY s<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udde0\u2728 DESARROLLO DEL PODER MENTAL \u2728\ud83e\udde0\n\n\u00bfY si pudieras entrenar tu mente con la misma dedicaci\u00f3n con la que entrenas tu cuerpo?\nTe invitamos a un curso pr\u00e1ctico donde aprender\u00e1s herramientas para potenciar tus capacidades mentales, mejorar tu concentraci\u00f3n y desarrollar h\u00e1bitos que te ayuden a alcanzar tus objetivos con mayor claridad y eficacia.\n\nEn este curso abordaremos temas tan interesantes como la T\u00e8cnica del vaso de agua. T\u00e9cnica para cambiar de h\u00e1bitos, Comunicaci\u00f3n subjetiva y T\u00e9cnica de memorizaci\u00f3n.\n\n\ud83d\udd39 Mejora del enfoque y la atenci\u00f3n\n\ud83d\udd39 Creaci\u00f3n y fortalecimiento de h\u00e1bitos\n\ud83d\udd39 Comunicaci\u00f3n subjetiva y desarrollo de la percepci\u00f3n\n\nUna experiencia dise\u00f1ada para quienes desean descubrir y entrenar el verdadero potencial de su mente.\n\ud83d\udcc5 Domingo 28 de junio de 2026\n\ud83d\udd59 De 10:00 a 13:00 h\n\ud83d\udccd Instituto de Wu-Shu \u2013 Barcelona\n\n\u26a0\ufe0f Plazas limitadas. Reserva la tuya cuanto antes.\nM\u00e1s informaci\u00f3n: \ud83d\udce7 mserlavos@gmail.com \ud83d\udcde 636 667 453\n\nSon herramientas pr\u00e1cticas, f\u00e1ciles de aprender y aplicar en el dia a dia. \u00a1No te lo pierdas!. \ud83c\udf39\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18441636205189675\" data-date=\"1780403629\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZFWqgvjIip\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw6-2.cdninstagram.com\/v\/t51.82787-15\/712153129_18194315947364664_7347691635920361373_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=6uMmdc4jK4YQ7kNvwHU8JTe&#038;_nc_oc=Ado6mDFs61BAN4y9IBs70wQ-8mqpTgDCo6X1Nu-pj85BN4Lqc68IjNIpHWIj1tHS-MM9wtTUrWFwZQdiad7kN3W2&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw6-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&#038;_nc_tpa=Q5bMBQJlYQLENbHNiTSv1HpMiRYoWoKAixi6HFqvMQhEqh0Sun8bfxPpViMZsTY_jYGwL6KSeDstEtBS5w&#038;oh=00_AQP8DsbDMRf8CFMc79QgBkT1coWSGj0zXh3hmVl-eumGOA&#038;oe=6AE4CFDE\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw6-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712153129_18194315947364664_7347691635920361373_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6uMmdc4jK4YQ7kNvwHU8JTe&amp;_nc_oc=Ado6mDFs61BAN4y9IBs70wQ-8mqpTgDCo6X1Nu-pj85BN4Lqc68IjNIpHWIj1tHS-MM9wtTUrWFwZQdiad7kN3W2&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQJlYQLENbHNiTSv1HpMiRYoWoKAixi6HFqvMQhEqh0Sun8bfxPpViMZsTY_jYGwL6KSeDstEtBS5w&amp;oh=00_AQP8DsbDMRf8CFMc79QgBkT1coWSGj0zXh3hmVl-eumGOA&amp;oe=6AE4CFDE&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw6-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712153129_18194315947364664_7347691635920361373_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6uMmdc4jK4YQ7kNvwHU8JTe&amp;_nc_oc=Ado6mDFs61BAN4y9IBs70wQ-8mqpTgDCo6X1Nu-pj85BN4Lqc68IjNIpHWIj1tHS-MM9wtTUrWFwZQdiad7kN3W2&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQJlYQLENbHNiTSv1HpMiRYoWoKAixi6HFqvMQhEqh0Sun8bfxPpViMZsTY_jYGwL6KSeDstEtBS5w&amp;oh=00_AQP8DsbDMRf8CFMc79QgBkT1coWSGj0zXh3hmVl-eumGOA&amp;oe=6AE4CFDE&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw6-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712153129_18194315947364664_7347691635920361373_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6uMmdc4jK4YQ7kNvwHU8JTe&amp;_nc_oc=Ado6mDFs61BAN4y9IBs70wQ-8mqpTgDCo6X1Nu-pj85BN4Lqc68IjNIpHWIj1tHS-MM9wtTUrWFwZQdiad7kN3W2&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQJlYQLENbHNiTSv1HpMiRYoWoKAixi6HFqvMQhEqh0Sun8bfxPpViMZsTY_jYGwL6KSeDstEtBS5w&amp;oh=00_AQP8DsbDMRf8CFMc79QgBkT1coWSGj0zXh3hmVl-eumGOA&amp;oe=6AE4CFDE&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw6-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712153129_18194315947364664_7347691635920361373_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6uMmdc4jK4YQ7kNvwHU8JTe&amp;_nc_oc=Ado6mDFs61BAN4y9IBs70wQ-8mqpTgDCo6X1Nu-pj85BN4Lqc68IjNIpHWIj1tHS-MM9wtTUrWFwZQdiad7kN3W2&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQJlYQLENbHNiTSv1HpMiRYoWoKAixi6HFqvMQhEqh0Sun8bfxPpViMZsTY_jYGwL6KSeDstEtBS5w&amp;oh=00_AQP8DsbDMRf8CFMc79QgBkT1coWSGj0zXh3hmVl-eumGOA&amp;oe=6AE4CFDE&quot;}\">\n            <span class=\"sbi-screenreader\"><\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udd62\ud83d\udd25 INTENSIVO DE LANZA DEL ESTILO CHEN \ud83d\udd25\ud83e\udd62\n\nDebido a problemas de visado, finalmente el maestro Chen Yingjun no podr\u00e1 desplazarse a Espa\u00f1a en esta ocasi\u00f3n. Aun as\u00ed, seguimos adelante con el encuentro y aprovecharemos la oportunidad para profundizar en uno de los tesoros del sistema Chen: la forma tradicional de lanza.\n\nEl seminario ser\u00e1 impartido por Jos\u00e9 Luis Serra, disc\u00edpulo directo de la familia Chen y hermano del Instituto de Wushu, quien compartir\u00e1 los principios t\u00e9cnicos, la mec\u00e1nica corporal y las aplicaciones de una de las armas m\u00e1s emblem\u00e1ticas del Taijiquan Chen.\n\nLa lanza ha sido considerada hist\u00f3ricamente la &quot;reina de las armas largas&quot;, y su pr\u00e1ctica desarrolla potencia explosiva, coordinaci\u00f3n, estructura, intenci\u00f3n y conexi\u00f3n corporal de una forma dif\u00edcil de encontrar en otros entrenamientos.\n\n\ud83d\udcc5 6 y 7 de junio\n\ud83d\udccd Mercat Cultural de Vallvidrera (Barcelona)\n\nUn fin de semana para estudiar, perfeccionar y comprender en profundidad una parte esencial del legado marcial del estilo Chen.\n\nAbierto a practicantes de Taijiquan Chen y a estudiantes de artes marciales interesados en el trabajo tradicional de armas.\n\n\ud83d\udce9 Plazas limitadas. Reserva la tuya cuanto antes!\n\n#TaichiChen #ChenTaijiquan #LanzaChen #InstitutoDeWushu #JoseLuisSerra\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18105880558768512\" data-date=\"1780403110\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZFVq81DKku\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw6-1.cdninstagram.com\/v\/t51.82787-15\/712883755_18194315200364664_1827278230453063127_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=qVotYQYgppYQ7kNvwGqYGaF&#038;_nc_oc=AdrdmoWG7ZGxi3HC7c3CbZ0KIQpmH4GgsHQ0e4B8pfuyN4qg97PU6wS4LTcUZmSz7yE1oEa83kl5csypKGwS0X25&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&#038;_nc_tpa=Q5bMBQKNlm0ojs0OTGSvKTGN4tFrY_hMKVwJgKongimGtdHb8O1qp82xGrUm1hLIyrxljvGG9PyJoLIP2w&#038;oh=00_AQN0AuhNLD_zirL-h32Mhnd1S93DtiOtXuaSiH0Zh0950Q&#038;oe=6AE4D14F\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712883755_18194315200364664_1827278230453063127_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qVotYQYgppYQ7kNvwGqYGaF&amp;_nc_oc=AdrdmoWG7ZGxi3HC7c3CbZ0KIQpmH4GgsHQ0e4B8pfuyN4qg97PU6wS4LTcUZmSz7yE1oEa83kl5csypKGwS0X25&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQKNlm0ojs0OTGSvKTGN4tFrY_hMKVwJgKongimGtdHb8O1qp82xGrUm1hLIyrxljvGG9PyJoLIP2w&amp;oh=00_AQN0AuhNLD_zirL-h32Mhnd1S93DtiOtXuaSiH0Zh0950Q&amp;oe=6AE4D14F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712883755_18194315200364664_1827278230453063127_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qVotYQYgppYQ7kNvwGqYGaF&amp;_nc_oc=AdrdmoWG7ZGxi3HC7c3CbZ0KIQpmH4GgsHQ0e4B8pfuyN4qg97PU6wS4LTcUZmSz7yE1oEa83kl5csypKGwS0X25&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQKNlm0ojs0OTGSvKTGN4tFrY_hMKVwJgKongimGtdHb8O1qp82xGrUm1hLIyrxljvGG9PyJoLIP2w&amp;oh=00_AQN0AuhNLD_zirL-h32Mhnd1S93DtiOtXuaSiH0Zh0950Q&amp;oe=6AE4D14F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712883755_18194315200364664_1827278230453063127_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qVotYQYgppYQ7kNvwGqYGaF&amp;_nc_oc=AdrdmoWG7ZGxi3HC7c3CbZ0KIQpmH4GgsHQ0e4B8pfuyN4qg97PU6wS4LTcUZmSz7yE1oEa83kl5csypKGwS0X25&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQKNlm0ojs0OTGSvKTGN4tFrY_hMKVwJgKongimGtdHb8O1qp82xGrUm1hLIyrxljvGG9PyJoLIP2w&amp;oh=00_AQN0AuhNLD_zirL-h32Mhnd1S93DtiOtXuaSiH0Zh0950Q&amp;oe=6AE4D14F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dfw6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712883755_18194315200364664_1827278230453063127_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qVotYQYgppYQ7kNvwGqYGaF&amp;_nc_oc=AdrdmoWG7ZGxi3HC7c3CbZ0KIQpmH4GgsHQ0e4B8pfuyN4qg97PU6wS4LTcUZmSz7yE1oEa83kl5csypKGwS0X25&amp;_nc_zt=23&amp;_nc_ht=scontent-dfw6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&amp;_nc_tpa=Q5bMBQKNlm0ojs0OTGSvKTGN4tFrY_hMKVwJgKongimGtdHb8O1qp82xGrUm1hLIyrxljvGG9PyJoLIP2w&amp;oh=00_AQN0AuhNLD_zirL-h32Mhnd1S93DtiOtXuaSiH0Zh0950Q&amp;oe=6AE4D14F&quot;}\">\n            <span class=\"sbi-screenreader\">\ud83e\udd4b\ud83d\udd25 \u00bfQuieres descubrir c\u00f3mo aplicar los pri<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udd4b\ud83d\udd25 \u00bfQuieres descubrir c\u00f3mo aplicar los principios del Tai Chi y el Wushu tradicional al combate real? \ud83d\udd25\ud83e\udd4b\n\nEste viernes tienes una oportunidad \u00fanica de entrenar con el Maestro Jos\u00e9 Luis Serra en una sesi\u00f3n intensiva dedicada a las proyecciones aplicadas al combate deportivo.\n\nAprender\u00e1s c\u00f3mo transformar los principios del arte marcial tradicional chino en t\u00e9cnicas efectivas de desequilibrio, control y proyecci\u00f3n adaptadas al combate moderno. Un trabajo pr\u00e1ctico, din\u00e1mico y accesible tanto para practicantes de artes marciales chinas como para alumnos de otras disciplinas marciales.\n\n\u2705 Aplicaciones reales al combate\n\u2705 Principios de estructura, equilibrio y potencia\n\u2705 Proyecciones y derribos adaptados al entorno deportivo\n\u2705 Entrenamiento pr\u00e1ctico con supervisi\u00f3n directa\n\n\ud83d\udcc5 Viernes 5 de junio\n\ud83d\udd62 19:30 a 21:00 h\n\ud83d\udccd Instituto de Wushu\nC\/ Mallorca 219, 1\u00ba \u00b7 Barcelona\n\nTanto si buscas mejorar tu comprensi\u00f3n marcial del Tai Chi como si quieres ampliar tus recursos de combate, esta clase te aportar\u00e1 herramientas valiosas para tu pr\u00e1ctica.\n\nLas plazas son limitadas. \u00a1Reserva la tuya y ven a experimentar el lado m\u00e1s marcial del arte tradicional chino!\n\n\ud83d\udcf2 Informaci\u00f3n e inscripciones: +34 650 21 03 97\n\ud83d\udcf8 Instagram: @institutodewushu\n\n#TaiChiChen #Wushu #ArtesMarcialesChinas #CombateDeportivo #Proyecciones\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18029768003811626\" data-date=\"1779442157\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYosziNjMvJ\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">Lao Jia Er Lu \ud83d\udd25\n\nAgradecidos por la gran transm<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Lao Jia Er Lu \ud83d\udd25\n\nAgradecidos por la gran transmisi\u00f3n del GM Jose Luis Serra en el Instituto de WuShu. Un fin de semana de aprendizaje profundo, precisi\u00f3n y conexi\u00f3n con la esencia del Taiji Chen, compartiendo experiencia, detalles y comprensi\u00f3n de una forma cercana y generosa.\n\nGracias por seguir manteniendo vivo este arte y por inspirar a nuevas generaciones de practicantes \u2764\ufe0f\n\nY para todos los practicantes de Chen\u2026 ya tenemos nueva fecha en Barcelona junto al gran Maestro Chen Yingjun, uno de los grandes referentes internacionales del estilo Chen.\n\n\ud83d\udccd Mercat de Vallvidrera\n\ud83d\uddd3 5, 6 y 7 de junio\n\nToda la informaci\u00f3n y reservas en el post fijado de la cuadr\u00edcula \u26a1\n\n#taichichen #chenstyle #taichi #kungfu #barcelona\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17850512469692509\" data-date=\"1779281185\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYj5xm0DAmW\/\" target=\"_blank\" 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           <span class=\"sbi-screenreader\">\ud83d\udd25 SEMINARIO INTERNACIONAL DE TAI CHI ESTILO CHE<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 SEMINARIO INTERNACIONAL DE TAI CHI ESTILO CHEN \u2013 BARCELONA 2026 \ud83d\udd25\n\n\u26a0\ufe0fQueremos informaros de un cambio importante en el seminario previsto para los d\u00edas 5, 6 y 7 de junio.\nDebido a problemas de visado de \u00faltima hora, el Grand Master Chen Xiao Wang finalmente no podr\u00e1 viajar a Europa en estas fechas.\u26a0\ufe0f\n\nAun as\u00ed, el curso SIGUE ADELANTE y tenemos el honor de contar con la presencia de su hijo, Grand Master Chen Yingjun, continuador directo del linaje Chen y referente internacional del estilo. \ud83d\ude4f\nSe mantendr\u00e1 pr\u00e1cticamente TODO el programa original, ofreciendo una oportunidad \u00fanica para profundizar en la esencia del Tai Chi Chuan tradicional de la familia Chen.\n\n\ud83d\udccd \u00daNICO CAMBIO EN EL PROGRAMA: El viernes se realizar\u00e1 una sesi\u00f3n especial de Chan Si Gong (Chi Kung de Tai Chi), trabajo fundamental para desarrollar:\n\n \u2022 conexi\u00f3n interna\n\u2022 coordinaci\u00f3n corporal\n\u2022 estructura\n\u2022 potencia espiral\n\u2022 sensibilidad y ra\u00edz\n\nEl seminario del fin de semana seguir\u00e1 centrado en la forma Lao Jia Er Lu (Pu\u00f1os ca\u00f1\u00f3n de la vieja escuela), uno de los entrenamientos m\u00e1s importantes y profundos del estilo Chen tradicional\ud83d\udca5\n\nEste encuentro est\u00e1 dirigido a: \n\n\u262f practicantes de Tai Chi estilo Chen\n\u262f instructores y disc\u00edpulos de toda Espa\u00f1a\n\u262f artistas marciales internos\n\u262f personas que quieran profundizar en el trabajo aut\u00e9ntico del linaje Chen\n\nSer\u00e1 una oportunidad excepcional para entrenar de cerca con una de las figuras m\u00e1s representativas de la nueva generaci\u00f3n del linaje familiar Chen, manteniendo vivo el conocimiento transmitido directamente desde Chenjiagou\ud83c\udde8\ud83c\uddf3\n\n\ud83d\udcc5 5, 6 y 7 de junio 2026\n\ud83d\udccd Mercat Cultural de Vallvidrera \u2013 Barcelona\n\nPlazas limitadas.\nSi formas parte del estilo Chen en Espa\u00f1a, este seminario es una oportunidad muy especial para compartir pr\u00e1ctica, conocimiento y comunidad\u2764\ufe0f\u200d\ud83d\udd25\n\n\ud83d\udce9 Informaci\u00f3n e inscripciones:\n @institutodewushu\n+34 650 21 03 97\ninstitutodewushu@hotmail.com\n\n#taichichen #taichichenstyle #taichi #taiji #Barcelona\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18125145928717501\" data-date=\"1778705388\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYSvB_-s3es\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">Celebrando el A\u00f1o Nuevo Chino junto a la gran fam<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Celebrando el A\u00f1o Nuevo Chino junto a la gran familia de @memoriasdechina \ud83d\udc09\u2728\n\nUn encuentro lleno de cultura, movimiento y energ\u00eda compartida donde el arte marcial, la danza y el fuego se unieron para dar vida a una noche muy especial \u2764\ufe0f\n\nDesde @institutodewushu queremos agradecer a todas las personas que formaron parte de esta celebraci\u00f3n y a quienes la vivieron con nosotros\u2665\ufe0f por muchos a\u00f1os de leones, dragones,  familia i tradici\u00f3n! \u2728\n\nEn el reel pod\u00e9is ver parte de las exhibiciones, entrenamientos y momentos compartidos junto al espect\u00e1culo de @institutodewushu, @pendrafoc \ud83d\udd25 y la fuerza esc\u00e9nica de @crew.taimura \ud83e\udd8b\u26a1 gracias por el v\u00eddeo y por todo @mikaevents.es !\n\nTradici\u00f3n, comunidad y expresi\u00f3n en movimiento.\nAs\u00ed vivimos el comienzo de este nuevo ciclo \ud83c\udfee\n\nFeliz a\u00f1o del caballo de fuego! \ud83d\udc34\ud83d\udd25 \n\n#chinesenewyear #anynouxines #institutodewushu #pendrafoc #crewtaimura\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17851660527680037\" data-date=\"1778314627\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYHGNZJDJcX\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-dfw6-1.cdninstagram.com\/v\/t51.82787-15\/687501203_18191689069364664_3423733769384155678_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=LRr9CRfV8VEQ7kNvwHt-u4d&#038;_nc_oc=Adot0INa28nKALvOflRsKup6MPczcbvhQbhSi6nzKSwf7IZ2VA5HHsVDBGIsteTH02aajiyGe8lRdBWV8hwS_zUu&#038;_nc_zt=23&#038;_nc_ht=scontent-dfw6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=zpzkNGkBipEHAZ4VJuUzsg&#038;_nc_tpa=Q5bMBQIwRjkCFbnZckK-9JORobsis2w5KOIqLvgJa_d5OxFoW89je5rLmnlaGto8qL8xUgqXiTqdRT304w&#038;oh=00_AQMpg7jFq71sCctFACfh7RaFJWPDBvmPMKmiE23icIKkeg&#038;oe=6AE4BA0E\" 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           <span class=\"sbi-screenreader\">\ud83e\udde0\u2728 \u00bfY si aprendieras a usar tu mente a tu fa<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udde0\u2728 \u00bfY si aprendieras a usar tu mente a tu favor?\nVivimos acelerados, con estr\u00e9s, distracciones y pensamientos que muchas veces nos frenan. Este curso es una oportunidad para parar, respirar y descubrir herramientas reales para entrenar tu mente y potenciar tu bienestar.\n\nEn este taller aprender\u00e1s t\u00e9cnicas pr\u00e1cticas y f\u00e1ciles de aplicar para:\n\n\u26a1 Mejorar tu concentraci\u00f3n\n\ud83e\uddd8 Reducir el estr\u00e9s y la ansiedad mental\n\ud83c\udfaf Potenciar tu enfoque y claridad\n\ud83d\udcad Gestionar mejor tus pensamientos\n\ud83c\udf31 Crear h\u00e1bitos mentales m\u00e1s saludables\n\nNo importa tu experiencia previa: es un curso abierto a todos los niveles y pensado para que puedas aplicar lo aprendido desde el primer d\u00eda.\n\n\ud83d\udcc5 24 de mayo de 2026\n\u23f0 De 10:00 a 13:00\n\ud83d\udccd Instituto de Wu Shu\nC\/ Mallorca 219, 1er piso\n\n\u26a0\ufe0f PLAZAS LIMITADAS \u26a0\ufe0f\nReserva ahora y empieza a transformar tu mente para transformar tu vida.\n\n\ud83d\udce9 Informaci\u00f3n e inscripciones:\nmserlavos@gmail.com\n\ud83d\udcde 636 667 453\">\n        <\/a>\n    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           <span class=\"sbi-screenreader\">Ad\u00e9ntrate en los fundamentos de la Medicina Tradi<\/span>\n            \t                    <img src=\"https:\/\/institutodewushu.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ad\u00e9ntrate en los fundamentos de la Medicina Tradicional China y emprende un viaje de autoconocimiento\ud83d\udc26\u200d\ud83d\udd25\n\nEn este curso de iniciaci\u00f3n, explorar\u00e1s los conceptos esenciales que rigen esta milenaria disciplina, comprendiendo su l\u00f3gica integral y c\u00f3mo aborda, desde una perspectiva hol\u00edstica, una amplia variedad de dolencias y desequilibrios\u262f\ufe0f\n\nA cargo de Luis Cervilla, profesor de kung-fu,  acupuntor y m\u00e9dico chino asociado al @institutodewushu \ud83d\udc32 \u2665\ufe0f\">\n        <\/a>\n    <\/div>\n<\/div>    <\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<a class=\"sbi_load_btn\" href=\"javascript:void(0);\">\n\t\t\t<span class=\"sbi_btn_text\">Ver 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27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n\t            <\/svg>            <span>\u00a1S\u00edguenos!<\/span>\n        <\/a>\n    <\/span>\n\t\n<\/div>\n\n\t    <span class=\"sbi_resized_image_data\" data-feed-id=\"*1\" 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